{"id":487613,"date":"2008-10-04T00:00:00","date_gmt":"2008-10-04T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20081003\/gronsaker-med-smak-av-orienten\/"},"modified":"2015-12-10T12:27:21","modified_gmt":"2015-12-10T12:27:21","slug":"gronsaker-med-smak-av-orienten","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20081004\/gronsaker-med-smak-av-orienten\/","title":{"rendered":"Gr\u00f6nsaker med smak av orienten"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  1 morot<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 broccolist\u00e5nd<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 purjol\u00f6k<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2-3 msk olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk japansk soja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 vitl\u00f6ksklyfta<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk sesamfr\u00f6<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2-3 tsk riven f\u00e4rsk ingef\u00e4ra eller 1\/2-1 tsk malen<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 krm grovmald svartpeppar<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Skala och sk\u00e4r mor\u00f6tterna i tunna stavar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Dela broccolin i buketter, sk\u00e4r stammen i ganska tunna skivor. Ansa, sk\u00f6lj och sk\u00e4r purjon i l\u00e5nga strimlor.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Blanda olja, soja, pressad vitl\u00f6k, sesamfr\u00f6, riven ingef\u00e4ra och svartpeppar i en l\u00e5g vid kastrull, typ trakt\u00f6rpanna. V\u00e4rm f\u00f6rsiktigt.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                L\u00e4gg i mor\u00f6tter och skivorna fr\u00e5n broccolistammen.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                L\u00e5t fr\u00e4sa under lock p\u00e5 svag v\u00e4rme 4-5 minuter. Tills\u00e4tt purjo och broccolibuketterna.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\">\n                L\u00e5t fr\u00e4sa ytterligare 2-3 minuter under lock tills alltsammans \u00e4r mjukt, men \u00e4nda har lite sp\u00e4nst kvar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">7<\/div>\n<div class=\"text col-xs-10\">\n                Bjud r\u00e4tten med grillade kasslerskivor och br\u00f6d.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              Det h\u00e4r \u00e4r en laktosfri r\u00e4tt.<br \/>\nOm man inte t\u00e5l laktos och g\u00e5r miste om den vanliga mj\u00f6lken,<br \/>\n\u00e4r det viktigt att \u00f6ka p\u00e5 m\u00e4ngden livsmedel som \u00e4r rika p\u00e5 kalcium.<br \/>\nBroccoli, purjo och sesamfr\u00f6 ger lite extra av den varan.<br \/>\nV\u00e4lj br\u00f6d som passar vid eventuell allergi.\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 1 morot 1 broccolist\u00e5nd 1 purjol\u00f6k 2-3 msk olivolja 1 msk japansk soja 1 vitl\u00f6ksklyfta 1 msk sesamfr\u00f6 2-3 tsk riven f\u00e4rsk ingef\u00e4ra&#8230;<\/p>\n","protected":false},"author":1,"featured_media":487614,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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