{"id":487055,"date":"2006-12-12T00:00:00","date_gmt":"2006-12-12T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20061211\/gronsakshirs-med-fisk\/"},"modified":"2015-12-10T12:28:07","modified_gmt":"2015-12-10T12:28:07","slug":"gronsakshirs-med-fisk","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20061212\/gronsakshirs-med-fisk\/","title":{"rendered":"Gr\u00f6nsakshirs med fisk"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  Gr\u00f6nsakshirs:<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 r\u00f6d jalapeno eller spansk peppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk hackade myntablad<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk \u00e4ppelcidervin\u00e4ger<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 tsk str\u00f6socker<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  8 sm\u00e5 zucchini<\/span> <\/li>\n<li><span class=\"recipeingredient\">  vatten<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4-8 gula tomater<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl finhackad salladsl\u00f6k<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 dl kokt hirs (koktid p\u00e5 paketet)<\/span> <\/li>\n<li><span class=\"recipeingredient\">  Fisk:<\/span> <\/li>\n<li><span class=\"recipeingredient\">  vatten<\/span> <\/li>\n<li><span class=\"recipeingredient\">  vitpepparkorn<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 citronklyfta<\/span> <\/li>\n<li><span class=\"recipeingredient\">  timjan<\/span> <\/li>\n<li><span class=\"recipeingredient\">  mald vitpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 portionsbitar h\u00e4lleflundra eller lax, ca 600 g<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"text col-xs-10\">\n                K\u00e4rna ur pepparfrukten och strimla den fint. L\u00e4gg den tillsammans med mynta, vin\u00e4ger, socker och olivolja i en sk\u00e5l och blanda v\u00e4l. Sk\u00e4r zucchinin i tunna skivor och f\u00f6rv\u00e4ll dem hastigt i l\u00e4ttsaltat vatten. Sk\u00e4r tomaterna i skivor. Varva zucchini, tomater, salladsl\u00f6k och hirs. H\u00e4ll \u00f6ver tv\u00e5 tredjedelar av vin\u00e4gretten. Koka upp vatten med n\u00e5gra vitpepparkorn, lite salt, pressad citron och en timjankvist. L\u00e4gg fisken i den heta lagen i en h\u00f6g, tr\u00e5ng gryta s\u00e5 att det t\u00e4cker. L\u00e5t fisken st\u00e5 i 2 minuter, v\u00e4nd den och l\u00e5t den st\u00e5 ytterligare 2 minuter. Kolla att den \u00e4r vit rakt igenom, d\u00e5 \u00e4r den klar. S\u00e4tt annars p\u00e5 plattan p\u00e5 svag v\u00e4rme och l\u00e5t fisken st\u00e5 lite l\u00e4ngre. Krydda fisken med salt och vitpeppar. L\u00e4gg upp gr\u00f6nsaksblandningen p\u00e5 tallrikar, l\u00e4gg p\u00e5 fisken och skeda \u00f6ver resten av vin\u00e4gretten.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              Det h\u00e4r receptet \u00e4r inspirerat av v\u00e4rldskocken Charlie Trotter som Icakuriren tr\u00e4ffade under ett sverigebes\u00f6k.\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver Gr\u00f6nsakshirs: 1 r\u00f6d jalapeno eller spansk peppar 1 msk hackade myntablad 2 msk \u00e4ppelcidervin\u00e4ger 1 tsk str\u00f6socker 1 dl olivolja 8 sm\u00e5 zucchini&#8230;<\/p>\n","protected":false},"author":1,"featured_media":487056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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