{"id":477989,"date":"2005-10-21T00:00:00","date_gmt":"2005-10-21T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20051020\/spenatomelett-med-ost\/"},"modified":"2016-07-05T09:51:35","modified_gmt":"2016-07-05T09:51:35","slug":"spenatomelett-med-ost","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20051021\/spenatomelett-med-ost\/","title":{"rendered":"Spenatomelett med ost"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">6 st \u00e4gg<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 dl mj\u00f6lk<\/span> <\/li>\n<li><span class=\"recipeingredient\">0.5 tsk salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 krm vitpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 msk sm\u00f6r<\/span>                       <span class=\"recipeingredientcomment\">eller margarin<\/span><\/li>\n<\/ul>\n<h3>Fyllning:<\/h3>\n<p>                                                              <span class=\"recipeingredient\">0.5 pkt bladspenat<\/span>                       <span class=\"recipeingredientcomment\">(225 g)<\/span><br \/>\n                                                              <span class=\"recipeingredient\">0.5 msk sm\u00f6r<\/span>                       <span class=\"recipeingredientcomment\">eller olivolja<\/span><br \/>\n                                                              <span class=\"recipeingredient\">1 dl pizzaost<\/span>                       <span class=\"recipeingredientcomment\">riven<\/span>\n                                    <\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Kn\u00e4ck \u00e4ggen i en bunke. Tills\u00e4tt mj\u00f6lk, salt och peppar. Vispa snabbt samman. Smeten ska inte vispas p\u00f6sig.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Halvtina spenaten s\u00e5 mycket att m\u00e4ngden kan delas. Frys direkt in igen den h\u00e4lft som inte g\u00e5r \u00e5t. Fr\u00e4s spenaten varm i stekpanna med sm\u00f6r eller olja. Spara spenaten p\u00e5 en tallrik. Torka ur pannan med k\u00f6kspapper.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Sm\u00e4lt sm\u00f6ret till omeletten i stekpanna p\u00e5 r\u00e4tt stark v\u00e4rme. H\u00e4ll i omelettsmeten p\u00e5 en g\u00e5ng som fettet b\u00f6rjar f\u00e5 f\u00e4rg. R\u00f6r om l\u00e5ngsamt med en stekspade s\u00e5 att stannad smet lyfts upp och l\u00f6s smet rinner ner i stekpannsbottnen.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                F\u00f6rdela spenaten p\u00e5 ena h\u00e4lften n\u00e4r ytan halvstelnat. Str\u00f6 \u00f6ver h\u00e4lften av osten. L\u00e5t omeletten &#8220;s\u00e4tta sig&#8221; en halv minut p\u00e5 plattan s\u00e5 att en bra stekskorpa bildas. Dra pannan \u00e5t sidan. Vik med en bred stekspade den ofyllda h\u00e4lften \u00f6ver spenatfyllningen. St\u00f6d med stekspaden medan omeletten stelnar p\u00e5 efterv\u00e4rmen. Det tar ett par minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                Stj\u00e4lp upp omeletten p\u00e5 ett fat och str\u00f6 omedelbart \u00f6ver resten av osten som sm\u00e4lter p\u00e5 efterv\u00e4rmen. Garnera med f\u00e4rsk oregano.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\">\n                Servera p\u00e5 en g\u00e5ng med rostat br\u00f6d och tomatsallad.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              V\u00e4lj br\u00f6d som passar vid ev allergi.\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 6 st \u00e4gg 1 dl mj\u00f6lk 0.5 tsk salt 1 krm vitpeppar 1 msk sm\u00f6r eller margarin Fyllning: 0.5 pkt bladspenat (225 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