{"id":477659,"date":"2000-11-24T00:00:00","date_gmt":"2000-11-24T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20001123\/rosastekt-tonfisk-med-risotto\/"},"modified":"2016-07-05T09:13:23","modified_gmt":"2016-07-05T09:13:23","slug":"rosastekt-tonfisk-med-risotto","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20001124\/rosastekt-tonfisk-med-risotto\/","title":{"rendered":"Rosastekt tonfisk med risotto"},"content":{"rendered":"
\n
\n
\n

Du beh\u00f6ver<\/h2>\n
\n
    \n
  • 2 st tonfisk<\/span> ca 2 cm tjocka, kotletter<\/span><\/li>\n
  • 3 msk olivolja<\/span> <\/li>\n
  • 1 tsk balsamvin\u00e4ger<\/span> <\/li>\n
  • 1 st vitl\u00f6ksklyfta<\/span> hackad<\/span><\/li>\n
  • 3 msk bladpersilja<\/span> hackad<\/span><\/li>\n
  • svartpeppar<\/span> ur kvarn<\/span><\/li>\n
  • flingsalt<\/span> <\/li>\n
  • olivolja<\/span> till stekning<\/span><\/li>\n<\/ul>\n

    Risotto:<\/h3>\n

    2 msk olivolja<\/span>
    \n 0.5 st saffran<\/span> l\u00e4tt st\u00f6tt<\/span>
    \n 1 st schalottenl\u00f6k<\/span> hackad<\/span>
    \n 1 st vitl\u00f6ksklyfta<\/span> hackad<\/span>
    \n 0.25 st paprika<\/span> t\u00e4rnad orange<\/span>
    \n 1 dl vin<\/span> torrt vitt<\/span>
    \n 6.5 dl h\u00f6nsbuljong<\/span>
    \n sparrisknoppar<\/span> f\u00e4rska<\/span>
    \n salt och nymalen svartpeppar<\/span>
    \n 1 msk sm\u00f6r<\/span> <\/p>\n

    Rostad paprikas\u00e5s:<\/h3>\n

    2 st r\u00f6da paprikor<\/span> urk\u00e4rnade och skurna i kvarta<\/span>
    \n 1 st l\u00f6k<\/span> liten hackad gul<\/span>
    \n 1 st vitl\u00f6ksklyfta<\/span> hackad<\/span>
    \n 1 msk sm\u00f6r<\/span>
    \n 1 msk olivolja<\/span>
    \n 1 msk tomatpur\u00e9<\/span>
    \n 1 msk h\u00f6nsbuljong<\/span>
    \n 1 dl vin<\/span> torrt vitt<\/span>
    \n 0.5 dl vatten<\/span>
    \n salt och nymalen svartpeppar<\/span>
    \n 1 krm str\u00f6socker<\/span>
    \n 0.5 krm kajennpeppar<\/span>
    \n 1 tsk sm\u00f6r<\/span>\n <\/div>\n<\/p><\/div>\n

    \n

    G\u00f6r s\u00e5 h\u00e4r<\/h2>\n
    \n
    1<\/div>\n
    \n B\u00f6rja med s\u00e5sen: Rosta paprikorna under grillelementet i 275 grader i cirka 12 minuter. N\u00e4r skalet \u00e4r svartbubbligt l\u00e4gger du dem i en plastp\u00e5se f\u00f6r att \u00e5nga av. Efter n\u00e5gra minuter \u00e4r de l\u00e4tta att skala. Fr\u00e4s l\u00f6k och vitl\u00f6k i sm\u00f6r och olivolja. R\u00f6r i tomatpur\u00e9n och sl\u00e5 p\u00e5 h\u00f6nsfond, vin och vatten. L\u00e5t koka ihop. L\u00e4gg i paprikan, salta, peppra och smaks\u00e4tt med kajenn och socker. Mixa sl\u00e4tt och sp\u00e4d med lite vatten om det beh\u00f6vs. S\u00e5sen ska vara ganska tjock. Blanka av den med en klick sm\u00f6r.\n <\/div>\n<\/p><\/div>\n
    \n
    2<\/div>\n
    \n Tonfisken: Blanda ingredienserna till marinaden och h\u00e4ll dem i en plastp\u00e5se. L\u00e4gg i tonfiskskivorna och l\u00e5t dem marineras i kylen i en timme. V\u00e4nd d\u00e5 och d\u00e5.\n <\/div>\n<\/p><\/div>\n
    \n
    3<\/div>\n
    \n Medan fisken marineras g\u00f6r du risotton: Fr\u00e4s saffran, schalottenl\u00f6k, vitl\u00f6k och paprika i olivoljan. H\u00e4ll p\u00e5 riset och r\u00f6r om. Tills\u00e4tt vinet och r\u00f6r tills det kokat in. H\u00e4ll i buljongen, lite i taget, och r\u00f6r hela tiden. S\u00e5 fort det kokat in h\u00e4ller du p\u00e5 lite till. Forts\u00e4tt s\u00e5 i cirka 20 minuter tills all buljong har kokat in. Risotton ska ha en gr\u00f6tliknande konsistens. N\u00e4r det \u00e4r cirka 5 minuter kvar tills\u00e4tts de eventuella sparrisknopparna. R\u00f6r till sist i sm\u00f6ret och salta och peppra.\n <\/div>\n<\/p><\/div>\n
    \n
    4<\/div>\n
    \n Ta upp tonfisken ur marinaden och torka av den l\u00e4tt. Stek den hastigt i olivolja p\u00e5 b\u00e5da sidor. Salta och peppra. Ta upp den och sk\u00e4r den i strimlor tv\u00e4rs \u00f6ver. Servera med risotton och den goda s\u00e5sen.\n <\/div>\n<\/p><\/div>\n
    \n
    \n Kommentar:<\/b>
    \n Tips! G\u00f6r g\u00e4rna s\u00e5sen en dag i f\u00f6rv\u00e4g. Tonfisken \u00e4r godast med en r\u00e5 k\u00e4rna i mitten. All fisk som \u00e4ts r\u00e5 b\u00f6r ha varit fryst 3 dygn innan den tillagas.\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Du beh\u00f6ver 2 st tonfisk ca 2 cm tjocka, kotletter 3 msk olivolja 1 tsk balsamvin\u00e4ger 1 st vitl\u00f6ksklyfta hackad 3 msk bladpersilja hackad svartpeppar…<\/p>\n","protected":false},"author":1,"featured_media":477660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[28,16,23,316],"class_list":["post-477659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-fest","tag-huvudratt","tag-ovrigt","tag-svar"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 15:37:55","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/477659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/comments?post=477659"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/477659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media\/477660"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media?parent=477659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/categories?post=477659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/tags?post=477659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}