{"id":476043,"date":"2001-05-07T00:00:00","date_gmt":"2001-05-07T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20010506\/ugnsbakad-kvisttomat-med-kikartsplattar\/"},"modified":"2016-07-12T12:17:19","modified_gmt":"2016-07-12T12:17:19","slug":"ugnsbakad-kvisttomat-med-kikartsplattar","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20010507\/ugnsbakad-kvisttomat-med-kikartsplattar\/","title":{"rendered":"Ugnsbakad kvisttomat med kik\u00e4rtspl\u00e4ttar"},"content":{"rendered":"
\n
\n
\n

Du beh\u00f6ver<\/h2>\n
\n
    \n
  • 300 g kik\u00e4rtsmj\u00f6l<\/span> (i h\u00e4lsokosten)<\/span><\/li>\n
  • 1 l gr\u00f6nsaksbuljong<\/span> (kall)<\/span><\/li>\n
  • 1 st l\u00f6k<\/span> stor finhackad gul<\/span><\/li>\n
  • 0.5 msk rapsolja<\/span> <\/li>\n
  • 4 st kvisttomat<\/span> medelstora med kvistf\u00e4ste<\/span><\/li>\n
  • flingsalt<\/span> (gourmetsalt)<\/span><\/li>\n
  • 1 st vitl\u00f6ksklyfta<\/span> pressad<\/span><\/li>\n
  • 2 st mor\u00f6tter<\/span> skivade tunt p\u00e5 l\u00e4ngden<\/span><\/li>\n
  • 2 st k\u00e5lrabbi<\/span> sm\u00e5 skivade tunt<\/span><\/li>\n
  • 4 st salladsl\u00f6kar<\/span> skurna i diagonala bitar<\/span><\/li>\n
  • 250 g svamp<\/span> t<\/span><\/li>\n
  • 3 msk rapsolja<\/span> <\/li>\n
  • 1 msk koriander<\/span> hackad f\u00e4rsk<\/span><\/li>\n
  • salt<\/span> <\/li>\n
  • svartpeppar<\/span> nymalen<\/span><\/li>\n<\/ul>\n

    Garnering:<\/h3>\n

    vattenkrasse<\/span>\n <\/div>\n<\/p><\/div>\n

    \n

    G\u00f6r s\u00e5 h\u00e4r<\/h2>\n
    \n
    1<\/div>\n
    \n Blanda kik\u00e4rtsmj\u00f6l och kall buljong. Klumpar g\u00e5r bort med stavmixer. Fr\u00e4s l\u00f6ken i lite rapsolja i en kastrull och tills\u00e4tt kik\u00e4rtsblandningen. Koka till en tjock smet och h\u00e4ll ut den i en l\u00e5ngpanna. Bred ut den j\u00e4mnt till en cirka 1 cm tjock platta.\n <\/div>\n<\/p><\/div>\n
    \n
    2<\/div>\n
    \n Sk\u00e4r ett kryss i tomaterna och sk\u00e5lla dem i kokande vatten. Drag skinnet upp mot kvistf\u00e4stet och tvinna ihop det.\n <\/div>\n<\/p><\/div>\n
    \n
    3<\/div>\n
    \n S\u00e4tt ugnen p\u00e5 100 grader. Pensla tomaterna med olja och str\u00f6 flingsalt och pressad vitl\u00f6k \u00f6ver. Baka dem i cirka 10 minuter.\n <\/div>\n<\/p><\/div>\n
    \n
    4<\/div>\n
    \n Fr\u00e4s gr\u00f6nsaker och svamp i rapsolja. Krydda med koriander, salt och peppar.\n <\/div>\n<\/p><\/div>\n
    \n
    5<\/div>\n
    \n Tag ut rundlar ur kik\u00e4rtssmeten med hj\u00e4lp av kakm\u00e5tt eller glas. Stek dem i rapsoljan cirka 1 minut p\u00e5 varje sida.\n <\/div>\n<\/p><\/div>\n
    \n
    6<\/div>\n
    \n Servera en pl\u00e4tt med en tomat och svamp- och gr\u00f6nsaksfr\u00e4set. Garnera med vattenkrasse. Servera g\u00e4rna \u00f6rtolja till.\n <\/div>\n<\/p><\/div>\n
    \n
    \n Kommentar:<\/b>
    \n Ur kokboken “mat fr\u00e5n SPA”, ICA bokf\u00f6rlag och quality Spa Selma Lagerl\u00f6f\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Du beh\u00f6ver 300 g kik\u00e4rtsmj\u00f6l (i h\u00e4lsokosten) 1 l gr\u00f6nsaksbuljong (kall) 1 st l\u00f6k stor finhackad gul 0.5 msk rapsolja 4 st kvisttomat medelstora med…<\/p>\n","protected":false},"author":1,"featured_media":476044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[31,23,316,24],"class_list":["post-476043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-forratt","tag-ovrigt","tag-svar","tag-vegetarisk"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 01:45:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/476043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/comments?post=476043"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/476043\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media\/476044"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media?parent=476043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/categories?post=476043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/tags?post=476043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}