{"id":472657,"date":"2002-04-23T00:00:00","date_gmt":"2002-04-23T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20020422\/morotsbiffar-med-spenat\/"},"modified":"2016-07-05T11:41:36","modified_gmt":"2016-07-05T11:41:36","slug":"morotsbiffar-med-spenat","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20020423\/morotsbiffar-med-spenat\/","title":{"rendered":"Morotsbiffar med spenat"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">2 st gula l\u00f6kar<\/span> <\/li>\n<li><span class=\"recipeingredient\">4 st potatis<\/span>                       <span class=\"recipeingredientcomment\">medelstora<\/span><\/li>\n<li><span class=\"recipeingredient\">2.5 msk matolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">2.5 msk \u00e4ppelcidervin\u00e4ger<\/span> <\/li>\n<li><span class=\"recipeingredient\">  vatten<\/span>                       <span class=\"recipeingredientcomment\">lite<\/span><\/li>\n<li><span class=\"recipeingredient\">250 g bladspenat<\/span>                       <span class=\"recipeingredientcomment\">(f\u00e4rsk eller fryst)2<\/span><\/li>\n<li><span class=\"recipeingredient\">1.5 dl solrosfr\u00f6n<\/span>                       <span class=\"recipeingredientcomment\">rostade<\/span><\/li>\n<li><span class=\"recipeingredient\">  salt<\/span>                       <span class=\"recipeingredientcomment\">och vitpeppar<\/span><\/li>\n<li><span class=\"recipeingredient\">2 st pressade vitl\u00f6ksklyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  worcestershires\u00e5s<\/span>                       <span class=\"recipeingredientcomment\">n\u00e5gra st\u00e4nk<\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Skala och hacka l\u00f6ken och skala och grovriv potatisen. Fr\u00e4s potatis och l\u00f6k i oljan tills l\u00f6ken \u00e4r glansig. H\u00e4ll p\u00e5 vin\u00e4ger och en bottenskyla vatten och l\u00e5t det puttra utan lock tills potatisen \u00e4r mjuk. L\u00e5t det svalna i pannan.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                K\u00f6r l\u00f6k och potatis till en massa i mixer eller matberedare.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Sk\u00e4r bladspenaten i bitar och fr\u00e4s den n\u00e5gra minuter i lite olja i pannan.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Blanda potatis, l\u00f6k och spenat med rivna r\u00e5a mor\u00f6tter, och solrosfr\u00f6n och kryddor.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                Forma till platta pannbiffar och stek guldgula p\u00e5 b\u00e5da sidor.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\">\n                Servera med nykokta gr\u00f6na b\u00f6nor.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              Klicka p\u00e5 l\u00e4nkarna f\u00f6r fler recept fr\u00e5n Nyckelviksskolan!\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 2 st gula l\u00f6kar 4 st potatis medelstora 2.5 msk matolja 2.5 msk \u00e4ppelcidervin\u00e4ger vatten lite 250 g bladspenat (f\u00e4rsk eller fryst)2 1.5&#8230;<\/p>\n","protected":false},"author":1,"featured_media":472658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[15,16,315,39,21,24],"class_list":["post-472657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-fria-fran-de-fyra-sadesslagen","tag-huvudratt","tag-medel","tag-mjolkfria","tag-svensk-nordisk","tag-vegetarisk"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-14 12:21:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/472657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/comments?post=472657"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/472657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media\/472658"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media?parent=472657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/categories?post=472657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/tags?post=472657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}