{"id":470943,"date":"2007-05-19T00:00:00","date_gmt":"2007-05-19T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20070518\/lammfile-med-bonragu\/"},"modified":"2015-12-10T12:46:42","modified_gmt":"2015-12-10T12:46:42","slug":"lammfile-med-bonragu","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20070519\/lammfile-med-bonragu\/","title":{"rendered":"Lammfil\u00e9 med b\u00f6nragu"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  6 vitl\u00f6ksklyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  3 dl vatten<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 1\/2 msk kalvfond p\u00e5 flaska<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 1\/2 dl r\u00f6dvin<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1-2 msk maizenaredning<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk sm\u00f6r<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk soja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1\/2 tsk salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  ett varv p\u00e5 vitpepparkvarnen<\/span> <\/li>\n<li><span class=\"recipeingredient\">  600 g putsad lammytterfil\u00e9<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 tsk salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  n\u00e5gra varv p\u00e5 svartpepparkvarnen<\/span> <\/li>\n<li><span class=\"recipeingredient\">  3 vitl\u00f6ksklyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 zucchini<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1\/2 purjol\u00f6k, sk\u00f6ljd<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 tomater sk\u00e5llade och skalade<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 burkar stora vita b\u00f6nor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  20 svarta oliver<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1\/2 tsk salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  svartpeppar<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                V\u00e4rm ugnen till 175 grader. L\u00e4gg de oskalade vitl\u00f6ksklyftorna p\u00e5 ett fat och rosta dem i cirka 15 minuter tills de b\u00f6rjar bli mjuka. Skala dem och l\u00e4gg dem i en kastrull. Sl\u00e5 p\u00e5 vatten, fond och r\u00f6dvin. Koka alltsammans i 5 minuter, red av med maizenaredning.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Mixa s\u00e5sen sl\u00e4t, h\u00e4ll tillbaka i kastrullen. Vispa i sm\u00f6r och lite soja f\u00f6r f\u00e4rgen, smaka av med salt och peppar. S\u00e4nk ugnsv\u00e4rmen till 150 grader.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Salta och peppra lammytterfil\u00e9n. Bryn den runt om i en stekpanna med olivolja. L\u00e4gg den p\u00e5 ett ugnsfast fat och stek den till en innertemperatur av 58 grader, det tar 15-20 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Finhacka vitl\u00f6ken. Dela zucchinin p\u00e5 l\u00e4ngden i fj\u00e4rdedelar, och skiva den.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                Sk\u00e4r purjol\u00f6ken i breda strimlor, k\u00e4rna ur tomaterna och sk\u00e4r dem i bitar. L\u00e5t b\u00f6norna rinna av och sk\u00f6lj dem. Fr\u00e4s vitl\u00f6k, purjol\u00f6k och zucchini f\u00f6rsiktigt i 2 minuter. Tills\u00e4tt tomat, oliver och b\u00f6nor. L\u00e5t det bli varmt, krydda med salt och peppar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\">\n                Skiva upp lammfil\u00e9n och servera med s\u00e5sen och b\u00f6nragun.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 6 vitl\u00f6ksklyftor 3 dl vatten 1 1\/2 msk kalvfond p\u00e5 flaska 1 1\/2 dl r\u00f6dvin 1-2 msk maizenaredning 1 msk sm\u00f6r 1 msk&#8230;<\/p>\n","protected":false},"author":1,"featured_media":470944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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