{"id":470807,"date":"2003-02-11T00:00:00","date_gmt":"2003-02-11T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20030210\/medelhavsmacka-rakor-och-grillade-gronsaker\/"},"modified":"2015-12-10T12:46:56","modified_gmt":"2015-12-10T12:46:56","slug":"medelhavsmacka-rakor-och-grillade-gronsaker","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20030211\/medelhavsmacka-rakor-och-grillade-gronsaker\/","title":{"rendered":"Medelhavsmacka r\u00e4kor och grillade gr\u00f6nsaker"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  2 1\/2 dl skivad gr\u00f6n squash<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 1\/2 dl skivad gul squash<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 liten r\u00f6dl\u00f6k i skivor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 r\u00f6d paprika i klyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 vitl\u00f6ksklyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  200 g skalade r\u00e4kor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl matlagningsyoghurt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk torkade \u00f6rtag\u00e5rdskryddor eller franska \u00f6rter<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och vitpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  focacciabr\u00f6d till 4<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"text col-xs-10\">\n                Skaka squashskivor, l\u00f6k, paprika och vitl\u00f6k med oljan i en plastp\u00e5se. Bred ut i lilla l\u00e5ngpannan och grilla under ugnsgrillen tills gr\u00f6nsakerna b\u00f6rjar bli mjuka. V\u00e4nd r\u00e4korna med matlagningsyoghurt och \u00f6rtkryddor. Smaka av med salt och peppar. F\u00f6rdela gr\u00f6nsakerna p\u00e5 focacciabr\u00f6den och toppa med r\u00e4korna.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              R\u00e4kna r\u00e4tt med r\u00e4kor<br \/>\n1. 100 g skalade f\u00e4rska r\u00e4kor motsvarar ca 250 g r\u00e4kor med skal.<br \/>\n2. 2 dl skalade frysta r\u00e4kor v\u00e4ger ungef\u00e4r 100 gram.<br \/>\n3. Ber\u00e4kna cirka 50 g skalade r\u00e4kor per person till sm\u00f6rg\u00e5sar, sallader, s\u00e5s och stuvningar.<br \/>\n4. Ber\u00e4kna 250-500 g r\u00e4kor med skal till r\u00e4kpartaj naturell n\u00e4r det endast serveras br\u00f6d och majonn\u00e4s(s\u00e5s) till.\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 2 1\/2 dl skivad gr\u00f6n squash 2 1\/2 dl skivad gul squash 1 liten r\u00f6dl\u00f6k i skivor 1 r\u00f6d paprika i klyftor 2&#8230;<\/p>\n","protected":false},"author":1,"featured_media":470808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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