{"id":470701,"date":"2003-02-19T00:00:00","date_gmt":"2003-02-19T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20030218\/kottbullar-med-kikarter\/"},"modified":"2016-07-12T10:40:06","modified_gmt":"2016-07-12T10:40:06","slug":"kottbullar-med-kikarter","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20030219\/kottbullar-med-kikarter\/","title":{"rendered":"K\u00f6ttbullar med kik\u00e4rter"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">0.75 dl havregryn<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 msk potatismj\u00f6l<\/span> <\/li>\n<li><span class=\"recipeingredient\">1.5 dl vatten<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st r\u00f6d l\u00f6k<\/span> <\/li>\n<li><span class=\"recipeingredient\">400 g n\u00f6tf\u00e4rs<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st \u00e4gg<\/span> <\/li>\n<li><span class=\"recipeingredient\">2 msk fransk senap<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 tsk salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">2 krm svartpeppar<\/span> <\/li>\n<\/ul>\n<h3>Till stekning:<\/h3>\n<p>                                                              <span class=\"recipeingredient\">  olivolja<\/span> <\/p>\n<h3>Kik\u00e4rter i tomat:<\/h3>\n<p>                                                              <span class=\"recipeingredient\">1 st kik\u00e4rtor<\/span>                       <span class=\"recipeingredientcomment\">(400 g)<\/span><br \/>\n                                                              <span class=\"recipeingredient\">  vatten<\/span>                       <span class=\"recipeingredientcomment\">eller naturella vita b\u00f6nor<\/span><br \/>\n                                                              <span class=\"recipeingredient\">1 st burk krossade tomater<\/span>                       <span class=\"recipeingredientcomment\">(400 g)<\/span><br \/>\n                                                              <span class=\"recipeingredient\">  rosmarin<\/span>                       <span class=\"recipeingredientcomment\">n\u00e5gra kvistar<\/span><\/p>\n<h3>Att servera till:<\/h3>\n<p>                                                              <span class=\"recipeingredient\">  potatisklyftor<\/span>                       <span class=\"recipeingredientcomment\">eller kokt ris<\/span>\n                                    <\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                1. Blanda havregryn, potatismj\u00f6l och vatten. L\u00e5t alltsammans sv\u00e4lla en stund.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                2. Skala och finhacka l\u00f6ken under tiden.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                3. R\u00f6r samman havreblandningen med f\u00e4rs, \u00e4gg och l\u00f6k. Smaks\u00e4tt med senap, salt och peppar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                4. Forma f\u00e4rsen till cirka 12 ganska stora k\u00f6ttbullar. Bryn dem runt om i olja i en stekpanna.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                5.  L\u00e5t under tiden kik\u00e4rter eller b\u00f6nor rinna av.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\">\n                6. H\u00e4ll tomaterna i en trakt\u00f6rpanna. L\u00e4gg i kik\u00e4rterna och n\u00e5gra kvistar rosmarin. L\u00e4gg till sist i de brynta k\u00f6ttbullarna. L\u00e5t alltsammans puttra 5-6 minuter, tills k\u00f6ttbullarna \u00e4r f\u00e4rdiga helt igenom.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">7<\/div>\n<div class=\"text col-xs-10\">\n                7. Servera r\u00e4tten med potatisklyftor eller ris, plus en sm\u00f6rg\u00e5s.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              Tips! Friska vuxna som har celiaki kan numera anv\u00e4nda rent havre. Det \u00f6ppnar m\u00e5nga m\u00f6jligheter! Studier p\u00e5g\u00e5r fortfarande om havrets inverkan p\u00e5 barn och ungdomar under 18 \u00e5r. D\u00e4rf\u00f6r rekommenderas detta s\u00e4desslag f\u00f6r n\u00e4rvarande inte till denna m\u00e5lgrupp. Anv\u00e4nd d\u00e5 kokt mosad potatis eller glutenfritt str\u00f6br\u00f6d som utdrygning i f\u00e4rsen.\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 0.75 dl havregryn 1 msk potatismj\u00f6l 1.5 dl vatten 1 st r\u00f6d l\u00f6k 400 g n\u00f6tf\u00e4rs 1 st \u00e4gg 2 msk fransk senap&#8230;<\/p>\n","protected":false},"author":1,"featured_media":470702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[16,39,23,51,316],"class_list":["post-470701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-huvudratt","tag-mjolkfria","tag-ovrigt","tag-smala-fettsnala","tag-svar"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-12 19:59:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/470701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/comments?post=470701"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/470701\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media\/470702"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media?parent=470701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/categories?post=470701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/tags?post=470701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}