{"id":470399,"date":"2003-04-04T00:00:00","date_gmt":"2003-04-04T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20030403\/angkokt-bleka\/"},"modified":"2016-07-08T09:02:44","modified_gmt":"2016-07-08T09:02:44","slug":"angkokt-bleka","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20030404\/angkokt-bleka\/","title":{"rendered":"\u00c4ngkokt bleka"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">4 st \u00e4gg<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 dl vitt vin<\/span> <\/li>\n<li><span class=\"recipeingredient\">2 msk hummerfond<\/span>                       <span class=\"recipeingredientcomment\">p\u00e5 flaska<\/span><\/li>\n<li><span class=\"recipeingredient\">3 dl mj\u00f6lk<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st saffran<\/span>                       <span class=\"recipeingredientcomment\">knivsudd<\/span><\/li>\n<li><span class=\"recipeingredient\">600 g blekafil\u00e9<\/span>                       <span class=\"recipeingredientcomment\">i portionsbitar<\/span><\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  vitpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">200 g f\u00e4rsk spenat<\/span> <\/li>\n<li><span class=\"recipeingredient\">100 g r\u00e4kor<\/span>                       <span class=\"recipeingredientcomment\">utan skal<\/span><\/li>\n<li><span class=\"recipeingredient\">4 msk riven pepparrot<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st dill<\/span>                       <span class=\"recipeingredientcomment\">knippe<\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                L\u00e4gg \u00e4ggen i kallt vatten. Koka upp och koka i 5-6 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Koka upp vinet med hummerfonden. Tills\u00e4tt mj\u00f6lken och smaks\u00e4tt med lite saffran. Vispa det skummigt.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                V\u00e4rm ugnen till 175 grader. Salta och peppra p\u00e5 blekan, l\u00e4gg den i en sm\u00f6rad l\u00e5ngpanna med 1 centimeter vatten. T\u00e4ck med folie och s\u00e4tt in i ugnen i 15-20 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Skala och dela \u00e4ggen och f\u00f6rdela \u00f6ver 4 tallrikar. Sk\u00f6lj spenaten och l\u00e4gg det p\u00e5 tallrikarna. L\u00e4gg p\u00e5 den kokta blekan och str\u00f6 r\u00e4korna \u00f6ver.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                Sl\u00e5 den varma r\u00e4kmj\u00f6lken \u00f6ver och avsluta med riven pepparrot och dillvippor.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              Tips! Den h\u00e4r l\u00e5gkalorir\u00e4tten g\u00e5r bra att g\u00f6ra med vanlig torskfil\u00e9 ocks\u00e5.\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 4 st \u00e4gg 1 dl vitt vin 2 msk hummerfond p\u00e5 flaska 3 dl mj\u00f6lk 1 st saffran knivsudd 600 g blekafil\u00e9 i&#8230;<\/p>\n","protected":false},"author":1,"featured_media":470400,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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