{"id":470185,"date":"2003-05-06T00:00:00","date_gmt":"2003-05-06T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20030505\/kycklingbrost-med-oliv-och-sardellsas\/"},"modified":"2016-07-13T09:16:53","modified_gmt":"2016-07-13T09:16:53","slug":"kycklingbrost-med-oliv-och-sardellsas","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20030506\/kycklingbrost-med-oliv-och-sardellsas\/","title":{"rendered":"Kycklingbr\u00f6st med oliv- och sardells\u00e5s"},"content":{"rendered":"
\n
\n
\n

Du beh\u00f6ver<\/h2>\n
\n
    \n
  • 4 st kycklingbr\u00f6st<\/span> stora<\/span><\/li>\n
  • 0.5 msk pressad citronsaft<\/span> <\/li>\n
  • 1\/2-1 tsk salt<\/span> <\/li>\n
  • 0.5 tsk svartpeppar<\/span> grovmald<\/span><\/li>\n
  • 2 msk sm\u00f6r<\/span> <\/li>\n<\/ul>\n

    Fyllning:<\/h3>\n

    2 dl korngryn<\/span> buljongkokta eller<\/span>
    \n bulgur<\/span>
    \n 2 st schalottenl\u00f6kar<\/span>
    \n 2.5 st vitl\u00f6ksklyftor<\/span>
    \n 0.5 dl bladpersilja<\/span> finhackad<\/span>
    \n 0.5 dl korinter<\/span>
    \n 0.5 dl valn\u00f6tter<\/span> g\u00e4rna rostade<\/span>
    \n 1 msk sardeller<\/span> hackade<\/span>
    \n oliver<\/span> eller 2 msk hackade sardellfyllda<\/span>
    \n 1 st \u00e4ggula<\/span>
    \n 1 krm svartpeppar<\/span> mald<\/span>
    \n buljong<\/span> \/vin<\/span><\/p>\n

    S\u00e5s:<\/h3>\n

    2 dl vitt vin<\/span> eller kalvfond<\/span>
    \n 2 dl vispgr\u00e4dde<\/span>
    \n 1.5 dl oliver<\/span> svarta utan k\u00e4rnor<\/span>
    \n sardeller<\/span> eventuellt<\/span>\n <\/div>\n<\/p><\/div>\n

    \n

    G\u00f6r s\u00e5 h\u00e4r<\/h2>\n
    \n
    1<\/div>\n
    \n B\u00f6rja med fyllningen: Koka grynen enligt anvisning p\u00e5 f\u00f6rpackningen, men inte l\u00e4ngre \u00e4n 25 minuter.\n <\/div>\n<\/p><\/div>\n
    \n
    2<\/div>\n
    \n Skala och finhacka schalottenl\u00f6k och vitl\u00f6k. Fr\u00e4s hacket blankt i panna, och ta pannan av v\u00e4rmen. Blanda ner korngryn, persilja, korinter, n\u00f6tter, sardeller, \u00e4ggula och peppar. Bind ihop med aningen vitt vin eller buljong, men fyllningen f\u00e5r inte bli f\u00f6r l\u00f6s.\n <\/div>\n<\/p><\/div>\n
    \n
    3<\/div>\n
    \n Sk\u00e4r en djup ficka i kycklingbr\u00f6sten. Droppa citronsaft i och fyll med f\u00e4rsen. F\u00e4st med tandpetare eller bind om med tr\u00e5d. Gnid in br\u00f6sten med salt och peppar. Bryn dem runtom i sm\u00f6r. L\u00e4gg \u00f6ver dem i en ugnss\u00e4ker form.\n <\/div>\n<\/p><\/div>\n
    \n
    4<\/div>\n
    \n Koka ur pannan med vin eller fond och l\u00e5t det koka ihop lite. R\u00f6r ner gr\u00e4dden. Sila om s\u00e5 beh\u00f6vs och h\u00e4ll s\u00e5sen runt kycklingbr\u00f6sten i formen. Stek k\u00f6ttet f\u00e4rdigt i 200 grader i ugn cirka 15 minuter.\n <\/div>\n<\/p><\/div>\n
    \n
    5<\/div>\n
    \n L\u00e4gg i oliverna n\u00e4r kycklingbr\u00f6sten \u00e4r klara, samt n\u00e5gra sardeller. Men smaka av s\u00e5sen f\u00f6rst s\u00e5 att det inte blir f\u00f6r salt. S\u00e4ltan varierar mycket mellan olika inl\u00e4ggningar av b\u00e5de oliver och sardeller.\n <\/div>\n<\/p><\/div>\n
    \n
    \n Kommentar:<\/b>
    \n I \u00e5r firas 700-\u00e5rsminnet av den heliga Birgittas f\u00f6delse, en berest kvinna som, liksom vi i dag, tog intryck av Italiens mat. Vi l\u00e4t Birgitta\u00e5ret inspirera till ett modernt s\u00e4tt att laga mat som kan ha tilltalat en medeltidsflicka.\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Du beh\u00f6ver 4 st kycklingbr\u00f6st stora 0.5 msk pressad citronsaft 1\/2-1 tsk salt 0.5 tsk svartpeppar grovmald 2 msk sm\u00f6r Fyllning: 2 dl korngryn buljongkokta…<\/p>\n","protected":false},"author":1,"featured_media":470186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[28,16,38,316],"class_list":["post-470185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-fest","tag-huvudratt","tag-italiensk","tag-svar"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 12:25:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/470185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/comments?post=470185"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/470185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media\/470186"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media?parent=470185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/categories?post=470185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/tags?post=470185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}