{"id":463887,"date":"2007-04-11T14:24:00","date_gmt":"2007-04-11T14:24:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20070411\/sparris-med-kvarg-och-linfroolja\/"},"modified":"2015-12-10T13:45:52","modified_gmt":"2015-12-10T13:45:52","slug":"sparris-med-kvarg-och-linfroolja","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20070411\/sparris-med-kvarg-och-linfroolja\/","title":{"rendered":"Sparris med kvarg och linfr\u00f6olja"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  1 kg f\u00e4rsk vit sparris<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 liter vatten<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 tsk salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  Till serveringen<\/span> <\/li>\n<li><span class=\"recipeingredient\">  sm\u00e4lt sm\u00f6r<\/span> <\/li>\n<li><span class=\"recipeingredient\">  kesella (kvarg)<\/span> <\/li>\n<li><span class=\"recipeingredient\">  kokt potatis<\/span> <\/li>\n<li><span class=\"recipeingredient\">  syrad vitk\u00e5l<\/span> <\/li>\n<li><span class=\"recipeingredient\">  kallr\u00f6kt skinka<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Sk\u00f6lj sparrisen. Skala den, fr\u00e5n knoppen och ned\u00e5t. Det g\u00f6r du b\u00e4st om sparrisen vilar p\u00e5 en sk\u00e4rbr\u00e4da. Sk\u00e4r av ett par centimeter i nederkant. Knyt ihop sparrisen p\u00e5 tv\u00e5 st\u00e4llen med sn\u00f6re, d\u00e4r du l\u00e5ter en l\u00e5ng \u00e4nde vara kvar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Koka upp vatten och tills\u00e4tt salt. S\u00e4nk ner sparrisen. Koka 10\u201315 minuter, beroende p\u00e5 hur f\u00e4rsk den \u00e4r. Testa i sparrisens mitt med en provsticka.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Ta upp och l\u00e5t rinna av. Servera direkt med sm\u00e4lt sm\u00f6r, kesella (eller annan kvarg), kokta sm\u00e5 potatisar, syrad vitk\u00e5l och kallr\u00f6kt skinka. Schwarzwaldskinka \u00e4r l\u00e4cker och prisv\u00e4rd.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              H\u00e4ll lite linfr\u00f6olja \u00f6ver kesellan. Oljan \u00e4r rena h\u00e4lsokuren \u2013 proppfull med omega-3. Du hittar den l\u00e4ttast i h\u00e4lsokosten. Arlas kesella \u00e4r f\u00e4rskost med tillsatt sur smak, och inte syrad mj\u00f6lk som i den centraleuropeiska kvargen.\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 1 kg f\u00e4rsk vit sparris 2 liter vatten 4 tsk salt Till serveringen sm\u00e4lt sm\u00f6r kesella (kvarg) kokt potatis syrad vitk\u00e5l kallr\u00f6kt skinka&#8230;<\/p>\n","protected":false},"author":1,"featured_media":463888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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