{"id":463293,"date":"2008-09-17T00:00:00","date_gmt":"2008-09-17T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20080916\/grillad-flaskfile-med-rodbetor-och-rostad-farskpotatis\/"},"modified":"2016-07-27T12:27:57","modified_gmt":"2016-07-27T12:27:57","slug":"grillad-flaskfile-med-rodbetor-och-rostad-farskpotatis","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20080917\/grillad-flaskfile-med-rodbetor-och-rostad-farskpotatis\/","title":{"rendered":"Grillad fl\u00e4skfil\u00e9 med r\u00f6dbetor och rostad f\u00e4rskpotatis"},"content":{"rendered":"
\n
\n
\n

Du beh\u00f6ver<\/h2>\n
\n
    \n
  • 700 g fl\u00e4skfil\u00e9<\/span> putsad<\/span><\/li>\n
  • 1 dl r\u00f6dvin<\/span> <\/li>\n
  • 2 msk japansk soja<\/span> <\/li>\n
  • 2 msk olivolja<\/span> <\/li>\n<\/ul>\n

    S\u00e5s:<\/h3>\n

    1.5 dl majonn\u00e4s<\/span>
    \n 1 dl l\u00e4tt cr\u00e8me fraiche<\/span>
    \n 1.5 dl v\u00e4sterbottensost<\/span> riven<\/span>
    \n 2 msk hackad gr\u00e4sl\u00f6k<\/span>
    \n salt och peppar<\/span> <\/p>\n

    R\u00f6dbetor:<\/h3>\n

    500 g knippr\u00f6dbetor<\/span> sm\u00e5, ansade<\/span>
    \n 1 msk sm\u00f6r<\/span>
    \n 5 msk persilja<\/span> grovt hackad<\/span>
    \n salt<\/span> <\/p>\n

    Potatis:<\/h3>\n

    800 g f\u00e4rskpotatisar<\/span> skrubbade<\/span>
    \n 1 msk olivolja<\/span>
    \n 8 st kajpl\u00f6kar<\/span> (eller 5 salladsl\u00f6kar)<\/span>
    \n salt<\/span>\n <\/div>\n<\/p><\/div>\n

    \n

    G\u00f6r s\u00e5 h\u00e4r<\/h2>\n
    \n
    1<\/div>\n
    \n Sk\u00e4r fl\u00e4skfil\u00e9n i 3 centimeter tjocka skivor och l\u00e4gg i dubbla plastp\u00e5sar. R\u00f6r ihop vin, soja och olivolja. H\u00e4ll marinaden i plastp\u00e5sen och knyt igen. L\u00e5t marinera i kylen i 2\u20133 timmar.\n <\/div>\n<\/p><\/div>\n
    \n
    2<\/div>\n
    <\/div>\n<\/p><\/div>\n
    \n
    3<\/div>\n
    \n S\u00e5s:\n <\/div>\n<\/p><\/div>\n
    \n
    4<\/div>\n
    \n Blanda alltsammans, smaka av med salt och peppar. St\u00e4ll kallt.\n <\/div>\n<\/p><\/div>\n
    \n
    5<\/div>\n
    <\/div>\n<\/p><\/div>\n
    \n
    6<\/div>\n
    \n R\u00f6dbetor:\n <\/div>\n<\/p><\/div>\n
    \n
    7<\/div>\n
    \n L\u00e4gg r\u00f6dbetorna i saltat vatten s\u00e5 att det t\u00e4cker. Koka dem mjuka i 20\u201325 minuter. Sl\u00e5 bort vattnet och skala dem under kallvattenkranen s\u00e5 lossnar det l\u00e4tt. Fr\u00e4s upp dem precis f\u00f6re servering i lite sm\u00f6r, str\u00f6 \u00f6ver persilja och salt.\n <\/div>\n<\/p><\/div>\n
    \n
    8<\/div>\n
    <\/div>\n<\/p><\/div>\n
    \n
    9<\/div>\n
    \n Potatis:\n <\/div>\n<\/p><\/div>\n
    \n
    10<\/div>\n
    \n V\u00e4rm ugnen till 200 grader. L\u00e4gg potatisen i en l\u00e5ngpanna, ringla \u00f6ver olja. S\u00e4tt in i ugnen. N\u00e4r den b\u00f6rjar bli mjuk och har f\u00e5tt f\u00e4rg blandar du i l\u00f6ken. Rosta i ytterligare 5 minuter. Ta ut och salta.\n <\/div>\n<\/p><\/div>\n
    \n
    11<\/div>\n
    \n Ta k\u00f6ttet ur marinaden och grilla det 4 minuter p\u00e5 varje sida.\n <\/div>\n<\/p><\/div>\n
    \n
    12<\/div>\n
    \n Servera med tillbeh\u00f6ren.\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Du beh\u00f6ver 700 g fl\u00e4skfil\u00e9 putsad 1 dl r\u00f6dvin 2 msk japansk soja 2 msk olivolja S\u00e5s: 1.5 dl majonn\u00e4s 1 dl l\u00e4tt cr\u00e8me fraiche…<\/p>\n","protected":false},"author":1,"featured_media":463294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[28,15,16,316,21],"class_list":["post-463293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-fest","tag-fria-fran-de-fyra-sadesslagen","tag-huvudratt","tag-svar","tag-svensk-nordisk"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 16:19:00","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/463293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/comments?post=463293"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/463293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media\/463294"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media?parent=463293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/categories?post=463293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/tags?post=463293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}