{"id":462643,"date":"2007-09-13T09:50:00","date_gmt":"2007-09-13T09:50:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20070913\/lammracks-med-tomater-kapris-sardeller-och-zucchini\/"},"modified":"2015-12-10T13:47:10","modified_gmt":"2015-12-10T13:47:10","slug":"lammracks-med-tomater-kapris-sardeller-och-zucchini","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20070913\/lammracks-med-tomater-kapris-sardeller-och-zucchini\/","title":{"rendered":"Lammracks med tomater, kapris, sardeller och zucchini"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  S\u00e5s:<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 dl creme fraiche<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 bitar soltorkade tomater,<\/span> <\/li>\n<li><span class=\"recipeingredient\">  finhackade<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl grovt riven parmesanost<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  Rostade pumpak\u00e4rnor:<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 tsk olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 msk pumpak\u00e4rnor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  Vitl\u00f6ksrostad potatis:<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 kg sm\u00e5 potatis<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4\u20135 vitl\u00f6ksklyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  rej\u00e4lt med hackad basilika<\/span> <\/li>\n<li><span class=\"recipeingredient\">  och bladpersilja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  Garnityr:<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4\u20135 plommontomater<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 zucchini, skivad<\/span> <\/li>\n<li><span class=\"recipeingredient\">  olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 vitl\u00f6ksklyftor, hackade<\/span> <\/li>\n<li><span class=\"recipeingredient\">  5 sardellfil\u00e9er, hackade<\/span> <\/li>\n<li><span class=\"recipeingredient\">  3 msk kapris<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  lite hackad persilja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  Lammracks:<\/span> <\/li>\n<li><span class=\"recipeingredient\">  800 g lammracks<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  olivolja<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                R\u00f6r ihop ingredienserna och smaka av med salt och peppar. St\u00e4ll kallt. Kan g\u00f6ras l\u00e5ngt i f\u00f6rv\u00e4g.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Pumpak\u00e4rnor: Hetta upp en stekpanna med lite olivolja. Rosta pumpak\u00e4rnorna cirka en halv minut, s\u00e5 de f\u00e5r fin f\u00e4rg. Salta. Kan g\u00f6ras l\u00e5ngt i f\u00f6rv\u00e4g.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                Vitl\u00f6ksrostad potatis: S\u00e4tt ugnen p\u00e5 225 grader. Sk\u00f6lj potatisen och l\u00e4gg den i en l\u00e5ngpanna tillsammans med hela, skalade vitl\u00f6ksklyftor. Ringla \u00f6ver olivolja. Rosta mitt i ugnen tills potatisen \u00e4r gyllene, i 35\u201340 minuter. Ta bort vitl\u00f6ksklyftorna om du vill. Salta och str\u00f6 \u00f6ver \u00f6rter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">7<\/div>\n<div class=\"text col-xs-10\">\n                Garnityr: Snitta skinnet p\u00e5 tomaterna och doppa dem 20 sekunder i kokande vatten. Spola kallt och skala. Dela, gr\u00f6p ur k\u00e4rnorna och sk\u00e4r i bitar. Fr\u00e4s zucchinin i 1 minut i lite olivolja. Tills\u00e4tt vitl\u00f6k och sardeller och fr\u00e4s i ytterligare n\u00e5gon minut. V\u00e4nd avslutningsvis ner tomater och kapris, l\u00e5t det bara bli varmt. Salta och peppra, str\u00f6 \u00f6ver lite \u00f6rter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">8<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">9<\/div>\n<div class=\"text col-xs-10\">\n                Lammracks: Salta och peppra runt om. Bryn lammet i het panna med lite olja. Efterstek i ugnen (l\u00e4gg k\u00f6ttet p\u00e5 potatisen) till en innertemperatur av 55 grader. Tar 15-20 minuter. Skiva upp och servera med tillbeh\u00f6ren.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver S\u00e5s: 2 dl creme fraiche 1 msk olivolja 4 bitar soltorkade tomater, finhackade 1 dl grovt riven parmesanost salt och svartpeppar Rostade pumpak\u00e4rnor:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":462644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[28,15,16,38,316],"class_list":["post-462643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-fest","tag-fria-fran-de-fyra-sadesslagen","tag-huvudratt","tag-italiensk","tag-svar"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 13:45:42","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/462643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/comments?post=462643"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/462643\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media\/462644"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media?parent=462643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/categories?post=462643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/tags?post=462643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}