{"id":455549,"date":"2010-01-18T08:54:00","date_gmt":"2010-01-18T08:54:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20100118\/chilistekt-stromming-med-koriander\/"},"modified":"2015-12-10T13:55:00","modified_gmt":"2015-12-10T13:55:00","slug":"chilistekt-stromming-med-koriander","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20100118\/chilistekt-stromming-med-koriander\/","title":{"rendered":"Chilistekt str\u00f6mming med koriander"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  8 stora str\u00f6mmingsfil\u00e9er<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 tsk salt, svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 kruka f\u00e4rsk koriander<\/span> <\/li>\n<li><span class=\"recipeingredient\">  3 msk str\u00f6br\u00f6d eller vetemj\u00f6l<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk sm\u00f6r<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 r\u00f6d chilifrukt, finhackad<\/span> <\/li>\n<li><span class=\"recipeingredient\">  Tillbeh\u00f6r<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 dl bulgur<\/span> <\/li>\n<li><span class=\"recipeingredient\">  3 mor\u00f6tter<\/span> <\/li>\n<li><span class=\"recipeingredient\">  (rucola)sallad<\/span> <\/li>\n<li><span class=\"recipeingredient\">  limeklyftor<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Sk\u00f6lj och torka av fiskfil\u00e9erna. Str\u00f6 salt och peppar p\u00e5 insidorna. Riv korianderblad \u00f6ver fyra fil\u00e9er. T\u00e4ck med \u00f6vriga fil\u00e9er och pressa ihop. V\u00e4nd i str\u00f6br\u00f6d eller mj\u00f6l.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Sm\u00e4lt sm\u00f6ret i stekpanna p\u00e5 drygt medelvarm platta. Fr\u00e4s chilin i sm\u00f6ret, l\u00e4gg i fil\u00e9erna och stek cirka 2 minuter p\u00e5 varje sida.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Koka bulgur efter anvisning p\u00e5 f\u00f6rpackningen. Skala och riv mor\u00f6tterna. Sk\u00f6lj salladen. L\u00e4gg upp str\u00f6mmingarna p\u00e5 bulgurn och garnera med en nypa sallad, morotsriv och lime.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              N\u00e4ringsv\u00e4rde: Kcal 525, Fett 27 g, Kolhydrater 32 g, Fibrer 6 g\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 8 stora str\u00f6mmingsfil\u00e9er 1 tsk salt, svartpeppar 1 kruka f\u00e4rsk koriander 3 msk str\u00f6br\u00f6d eller vetemj\u00f6l 2 msk sm\u00f6r 1 r\u00f6d chilifrukt, finhackad&#8230;<\/p>\n","protected":false},"author":1,"featured_media":455550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[43,16,12,316,21,42],"class_list":["post-455549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-budget","tag-huvudratt","tag-snabblagat-max-30-minuter","tag-svar","tag-svensk-nordisk","tag-vardag"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-12 19:36:32","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/455549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/comments?post=455549"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/455549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media\/455550"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media?parent=455549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/categories?post=455549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/tags?post=455549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}