{"id":455483,"date":"2010-01-28T10:07:00","date_gmt":"2010-01-28T10:07:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20100128\/lammracks-pa-fruktig-bulgursallad\/"},"modified":"2015-12-10T13:55:04","modified_gmt":"2015-12-10T13:55:04","slug":"lammracks-pa-fruktig-bulgursallad","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20100128\/lammracks-pa-fruktig-bulgursallad\/","title":{"rendered":"Lammracks p\u00e5 fruktig bulgursallad"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  1 lammrack med minst 8 kotlettben eller 4 stora lammkotletter<\/span> <\/li>\n<li><span class=\"recipeingredient\">  matolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  Sallad<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 dl bulgur<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 1\/2 msk sm\u00f6r eller olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1\/2 r\u00f6dl\u00f6k i tunna skivor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 stj\u00e4lkar selleri i tunna skivor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 knappt moget p\u00e4ron i t\u00e4rningar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 f\u00e4rska fikon i klyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  rosmarinkvistar<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Dela lammracket mellan varje ben i tunna kotletter. Pensla dem med olja.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Koka bulgur enligt anvisning p\u00e5 f\u00f6rpackningen. Spola av med kallvatten och l\u00e5t rinna av v\u00e4l i en sil.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Fr\u00e4s l\u00f6k och selleri under omr\u00f6rning i matfett i en stekpanna eller trakt\u00f6rpanna tills de blir aningen mjuka. V\u00e4nd d\u00e5 ner p\u00e4ront\u00e4rningar och fr\u00e4s tills de \u00e4r varma. Tills\u00e4tt fikon och v\u00e4nd in ljummen bulgur. Smaka av med salt och peppar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Grilla k\u00f6ttet i oljad grillpanna 2\u20133 minuter p\u00e5 varje sida. Salta och peppra n\u00e4r det \u00e4r f\u00e4rdigstekt.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                L\u00e4gg k\u00f6ttet ovanp\u00e5 sallad p\u00e5 en tallrik.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\">\n                Garnera med f\u00e4rsk rosmarin och servera genast.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 1 lammrack med minst 8 kotlettben eller 4 stora lammkotletter matolja salt och svartpeppar Sallad 2 dl bulgur 1 1\/2 msk sm\u00f6r eller&#8230;<\/p>\n","protected":false},"author":1,"featured_media":455484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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