{"id":453097,"date":"2011-01-25T10:55:00","date_gmt":"2011-01-25T10:55:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20110125\/frittata-2\/"},"modified":"2015-12-10T13:57:33","modified_gmt":"2015-12-10T13:57:33","slug":"frittata-2","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20110125\/frittata-2\/","title":{"rendered":"Frittata"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  6 \u00e4gg<\/span> <\/li>\n<li><span class=\"recipeingredient\">  25 g riven ost, lagrad eller 50 g smulad fetaost 10 % fett<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och nymalen svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  100 g l\u00f6k, gr\u00f6nsaker och\/eller svamp<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk olivolja till stekning<\/span> <\/li>\n<li><span class=\"recipeingredient\">  SMAKS\u00c4TTNING v\u00e4lj ett alternativ<\/span> <\/li>\n<li><span class=\"recipeingredient\">  50 g stekt vegetarisk f\u00e4rs eller bitar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  100 g tofu<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl valfria b\u00f6nor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl kokt potatis eller pasta<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                1. Vispa ihop \u00e4gg och ost. Krydda med salt och peppar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                2. Stek l\u00f6k, gr\u00f6nsaker och\/eller svamp i en stekpanna p\u00e5 medelv\u00e4rme. Tills\u00e4tt potatis, pasta eller andra rester du hittar i kylsk\u00e5pet och l\u00e5t steka med en stund.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                3. H\u00e4ll \u00e4ggsmeten i pannan och s\u00e4nk v\u00e4rmen. Stek tills smeten stelnat n\u00e5got. St\u00e4ll sedan in stekpannan i ugnen under grillelementet p\u00e5 h\u00f6g v\u00e4rme tills frittatan f\u00e5r fin f\u00e4rg.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">7<\/div>\n<div class=\"text col-xs-10\">\n                M\u00c5LTIDSF\u00d6RSLAG\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">8<\/div>\n<div class=\"text col-xs-10\">\n                1 port Frittata\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">9<\/div>\n<div class=\"text col-xs-10\">\n                Blandad sallad med pressad citron, havssalt, svartpeppar och \u00f6rtkryddor.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              401 kcal per portion<br \/>\nE% 30 procent protein, 63 procent fett, 7 procent kolhydrater\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 6 \u00e4gg 25 g riven ost, lagrad eller 50 g smulad fetaost 10 % fett salt och nymalen svartpeppar 100 g l\u00f6k, gr\u00f6nsaker&#8230;<\/p>\n","protected":false},"author":1,"featured_media":453098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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