{"id":452573,"date":"2010-11-24T11:13:00","date_gmt":"2010-11-24T11:13:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20101124\/stekt-makrillfile-med-farsk-ingefara\/"},"modified":"2016-07-19T09:29:22","modified_gmt":"2016-07-19T09:29:22","slug":"stekt-makrillfile-med-farsk-ingefara","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20101124\/stekt-makrillfile-med-farsk-ingefara\/","title":{"rendered":"Stekt makrillfil\u00e9 med f\u00e4rsk ingef\u00e4ra"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">2 st makrill<\/span>                       <span class=\"recipeingredientcomment\">ca 700 g<\/span><\/li>\n<li><span class=\"recipeingredient\">2 msk vetemj\u00f6l<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 tsk salt<\/span>                       <span class=\"recipeingredientcomment\">1 krm svartpeppar<\/span><\/li>\n<li><span class=\"recipeingredient\">2 msk sm\u00f6r<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 pkt fryst spenatstuvning<\/span>                       <span class=\"recipeingredientcomment\">(375 g)<\/span><\/li>\n<li><span class=\"recipeingredient\">0.5 pkt fryst bladspenat<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span>                       <span class=\"recipeingredientcomment\">riven muskotn\u00f6t<\/span><\/li>\n<li><span class=\"recipeingredient\">1 bitar f\u00e4rsk ingef\u00e4ra<\/span> <\/li>\n<li><span class=\"recipeingredient\">  korianderblad<\/span>                       <span class=\"recipeingredientcomment\">f\u00e4rska<\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Filea makrillarna. Snitta skinnet s\u00e5 att de inte vrider upp sig under stekningen. Torka av med k\u00f6kspapper. Blanda mj\u00f6l, salt och peppar i plastp\u00e5se. L\u00e4gg i fil\u00e9erna och skaka tills de mj\u00f6lats runt om. L\u00e4gg med skinnsidan ner i panna med sm\u00f6r som just slutat fr\u00e4sa. Stek ett par minuter p\u00e5 medelv\u00e4rme, v\u00e4nd och stek dem f\u00e4rdiga p\u00e5 andra sidan.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                V\u00e4rm spenatstuvningen enligt anvisning p\u00e5 f\u00f6rpackningen. V\u00e4nd ner spenaten. V\u00e4rm igenom, krydda med salt och muskot.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                L\u00e4gg upp fil\u00e9erna p\u00e5 tallrikar, finhacka ingef\u00e4ra och str\u00f6 p\u00e5 fil\u00e9erna, garnera med koriander. L\u00e4gg en limeklyfta att pressa p\u00e5 fisken.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Servera med spenatstuvningen samt kokt eller pressad potatis.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              Kcal 510, Fett 23g, Kolhydrater 40 g, Fibrer 5 g\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 2 st makrill ca 700 g 2 msk vetemj\u00f6l 1 tsk salt 1 krm svartpeppar 2 msk sm\u00f6r 1 pkt fryst spenatstuvning (375&#8230;<\/p>\n","protected":false},"author":1,"featured_media":452574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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