{"id":452409,"date":"2011-01-24T18:45:00","date_gmt":"2011-01-24T18:45:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20110124\/omelett-med-feta-och-gronsaker\/"},"modified":"2015-12-10T13:58:23","modified_gmt":"2015-12-10T13:58:23","slug":"omelett-med-feta-och-gronsaker","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20110124\/omelett-med-feta-och-gronsaker\/","title":{"rendered":"Omelett med feta och gr\u00f6nsaker"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  2 gula eller r\u00f6da l\u00f6kar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1\u20132 vitl\u00f6ksklyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 stor r\u00f6d paprika<\/span> <\/li>\n<li><span class=\"recipeingredient\">  0,5 msk sm\u00f6r<\/span> <\/li>\n<li><span class=\"recipeingredient\">  8\u201310 \u00e4gg<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk cr\u00e8me fraiche<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  100 g kr\u00e4mig fetaost, g\u00e4rna en fetaostkr\u00e4m<\/span> <\/li>\n<li><span class=\"recipeingredient\">  svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  f\u00e4rsk timjan, r\u00f6dbetsskott (eller andra blad) och en ask cocktailtomater till servering<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                1. Skala och skiva l\u00f6k och vitl\u00f6k. Strimla paprikan. Fr\u00e4s alltsammans f\u00f6rsiktigt i stekpanna i lite sm\u00f6r. L\u00e5t det fr\u00e4sa l\u00e5ngsamt s\u00e5 att det inte br\u00e4nner vid, utan bara blir mjukt och gott.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                2. Vispa ihop \u00e4gg och cr\u00e8me fraiche. Krydda med salt. Sl\u00e5 det \u00f6ver gr\u00f6nsakerna och klicka \u00f6ver fetaosten. L\u00e4gg p\u00e5 lock, s\u00e4nk v\u00e4rmen och l\u00e5t omeletten bli klar p\u00e5 spisen. Eller st\u00e4ll in den i ugnen i 10 minuter p\u00e5 200 grader.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                3. L\u00e5t omeletten stelna. Krydda med nymald svartpeppar och servera med f\u00e4rsk timjan och sallad p\u00e5 r\u00f6dbetsskott samt cocktailtomater.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              307 KCAL PER PORTION<br \/>\nE% 26 procent protein, 64 procent fett, 10 procent kolhydrater<\/p>\n<p>M\u00c5LTIDSF\u00d6RSLAG<br \/>\n1 portion omelett<br \/>\n50 g fullkornsbr\u00f6d<br \/>\nTotalt: 431 kcal\n          <\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 2 gula eller r\u00f6da l\u00f6kar 1\u20132 vitl\u00f6ksklyftor 1 stor r\u00f6d paprika 0,5 msk sm\u00f6r 8\u201310 \u00e4gg 2 msk cr\u00e8me fraiche salt 100 g&#8230;<\/p>\n","protected":false},"author":1,"featured_media":452410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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