{"id":450165,"date":"2012-09-13T00:00:00","date_gmt":"2012-09-13T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20120912\/fiskspett-med-avokadosallad\/"},"modified":"2015-12-10T14:01:02","modified_gmt":"2015-12-10T14:01:02","slug":"fiskspett-med-avokadosallad","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20120913\/fiskspett-med-avokadosallad\/","title":{"rendered":"Fiskspett med avokadosallad"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  600 g fiskfil\u00e9, t ex h\u00e4llefil\u00e9<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 citron<\/span> <\/li>\n<li><span class=\"recipeingredient\">  8 lagerblad, g\u00e4rna f\u00e4rska<\/span> <\/li>\n<li><span class=\"recipeingredient\">  8 bl\u00f6tlagda tr\u00e4spett<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och peppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  Sallad<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 galia, cantaloupe- eller<\/span> <\/li>\n<li><span class=\"recipeingredient\">  ogenmeloner<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 avokador<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1\/2 gurka<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 liten bit f\u00e4rsk ingef\u00e4ra<\/span> <\/li>\n<li><span class=\"recipeingredient\">  3 msk olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  saften av 1 citron<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Sk\u00e4r fisken i cirka 4 x 4 centi\u00admeter stora bitar. Skiva citronen och sk\u00e4r i bitar. Halvera lagerbladen. Varva fisk, citron och lagerblad p\u00e5 bl\u00f6tlagda spett. Salta och peppra, st\u00e4ll \u00e5t sidan s\u00e5 l\u00e4nge.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Halvera melonerna och gr\u00f6p ur k\u00e4rnorna. Halvera avokadon och ta bort k\u00e4rnorna. Skala gurkan lite slarvigt. Ta ut kulor med kulj\u00e4rn eller sk\u00e4r allt i bitar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Skala och strimla ingef\u00e4ran mycket fint. F\u00f6rdela allt i melonskalen. Ringla \u00f6ver olivolja och citronsaft. Salta l\u00e4tt och peppra.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Pensla spetten och grilla (eller stek) runt om i 2\u20133 minuter beroende p\u00e5 fiskens tjocklek. Servera med salladen och nykokt f\u00e4rsk\u00adpotatis.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              N\u00e4ringsv\u00e4rde: Kcal 448, Fett 13 g, kolhydrater 48 g, Fibrer 7 g\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 600 g fiskfil\u00e9, t ex h\u00e4llefil\u00e9 1 citron 8 lagerblad, g\u00e4rna f\u00e4rska 8 bl\u00f6tlagda tr\u00e4spett salt och peppar Sallad 2 galia, cantaloupe- eller&#8230;<\/p>\n","protected":false},"author":1,"featured_media":450166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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