{"id":450051,"date":"2011-06-28T14:56:00","date_gmt":"2011-06-28T14:56:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20110628\/stekt-sommarfisk-med-nudlar\/"},"modified":"2015-12-10T14:01:08","modified_gmt":"2015-12-10T14:01:08","slug":"stekt-sommarfisk-med-nudlar","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20110628\/stekt-sommarfisk-med-nudlar\/","title":{"rendered":"Stekt sommarfisk med nudlar"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  300 g \u00e4ggnudlar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk rostade sesamfr\u00f6n<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 vitl\u00f6ksklyftor, hackade<\/span> <\/li>\n<li><span class=\"recipeingredient\">  100 g socker\u00e4rter, strimlade<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 mor\u00f6tter, strimlade<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 knippl\u00f6k, strimlad<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk neutral olja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk japansk soja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk asiatisk fisks\u00e5s<\/span> <\/li>\n<li><span class=\"recipeingredient\">  saften fr\u00e5n 1 lime<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk sesamolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 kruka koriander, bladen och stj\u00e4lkarna, hackade<\/span> <\/li>\n<li><span class=\"recipeingredient\">  600 g fiskfil\u00e9 (torsk, sej, g\u00f6s eller annan vit fisk du gillar. V\u00e4lj Krav- eller milj\u00f6m\u00e4rkt.)<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 1 1\/2 dl r\u00e5gmj\u00f6l<\/span> <\/li>\n<li><span class=\"recipeingredient\">  olja till stekning<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Koka nudlarna cirka 3 minuter, h\u00e4ll av i durkslag och spola kallt.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Rosta sesamfr\u00f6na i torr het stekpanna i cirka 1 minut.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Fr\u00e4s gr\u00f6nsakerna (utom knippl\u00f6ksstj\u00e4lkarna) i olja n\u00e5gon minut, blanda i nudlarna. Smaks\u00e4tt med soja, fisks\u00e5s, lime och sesamolja. V\u00e4nd ner koriandern.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Salta fiskfil\u00e9erna och v\u00e4nd dem i mj\u00f6l. Stek dem i het olja 1\u20132 minuter per sida. Servera med nudlar, toppa med sesamfr\u00f6n och de strimlade l\u00f6kstj\u00e4lkarna.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              N\u00e4ringsv\u00e4rde: Kcal 511, Fett 12 g, Kolhydrater 58 g, Fibrer 6 g\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 300 g \u00e4ggnudlar 2 msk rostade sesamfr\u00f6n 2 vitl\u00f6ksklyftor, hackade 100 g socker\u00e4rter, strimlade 2 mor\u00f6tter, strimlade 1 knippl\u00f6k, strimlad 2 msk neutral&#8230;<\/p>\n","protected":false},"author":1,"featured_media":450052,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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