{"id":449865,"date":"2011-08-16T14:36:00","date_gmt":"2011-08-16T14:36:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20110816\/mathavresallad-med-knipprotter\/"},"modified":"2015-12-10T14:01:16","modified_gmt":"2015-12-10T14:01:16","slug":"mathavresallad-med-knipprotter","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20110816\/mathavresallad-med-knipprotter\/","title":{"rendered":"Mathavresallad med knippr\u00f6tter"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  8 f\u00e4rska r\u00f6dbetor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  8 knippl\u00f6kar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  vatten, salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 portioner mathavre (eller matvete)<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 apelsiner<\/span> <\/li>\n<li><span class=\"recipeingredient\">  (1 msk flagad mandel)<\/span> <\/li>\n<li><span class=\"recipeingredient\">  krasse eller annat kryddgr\u00f6nt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 dl getf\u00e4rskost<\/span> <\/li>\n<li><span class=\"recipeingredient\">  brytbr\u00f6d<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                1 Klipp bort betblasten 2 cm ovanf\u00f6r f\u00e4stet. Koka i vatten som t\u00e4cker tills skinnet l\u00e4tt kl\u00e4ms bort. Anv\u00e4nd plasthandskar. Det tar cirka 25 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                2 Koka l\u00f6karna i separat kastrull, i saltat vatten (2 tsk salt per liter vatten). Cirka 5 minuter brukar r\u00e4cka, kolla med tandpetare. Tag upp och koka mathavren i l\u00f6kvattnet efter paketets tidsangivelse. Sl\u00e5 bort \u00f6verfl\u00f6dsvatten efter\u00e5t.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                3 Skala och klyfta eller fil\u00e9a apelsinerna. Varva skivade betor med apelsiner p\u00e5 havreb\u00e4dd. L\u00e4gg p\u00e5 l\u00f6k, str\u00f6 p\u00e5 mandel om du vill. Servera krassestr\u00f6dd f\u00e4rskost och f\u00e4rskt br\u00f6d till.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Tips! Getf\u00e4rskost kan ers\u00e4ttas med 1 1\/2 dl kesella blandad med 3 msk smulad chevreost.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              N\u00e4ringsv\u00e4rde:<br \/>\nKcal 478, Fett 9 g, Kolhydrater 74 g, Fibrer 13 g\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 8 f\u00e4rska r\u00f6dbetor 8 knippl\u00f6kar vatten, salt 4 portioner mathavre (eller matvete) 2 apelsiner (1 msk flagad mandel) krasse eller annat kryddgr\u00f6nt 2&#8230;<\/p>\n","protected":false},"author":1,"featured_media":449866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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