{"id":448911,"date":"2011-11-14T10:24:00","date_gmt":"2011-11-14T10:24:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20111114\/bulgur-med-aubergine-och-kikarter\/"},"modified":"2016-07-28T12:13:56","modified_gmt":"2016-07-28T12:13:56","slug":"bulgur-med-aubergine-och-kikarter","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20111114\/bulgur-med-aubergine-och-kikarter\/","title":{"rendered":"Bulgur med aubergine och kik\u00e4rter"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">3 dl bulgur<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st aubergine<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st gul l\u00f6k<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st vitl\u00f6ksklyfta<\/span>                       <span class=\"recipeingredientcomment\">stor<\/span><\/li>\n<li><span class=\"recipeingredient\">1 pkt kik\u00e4rter<\/span>                       <span class=\"recipeingredientcomment\">380 g<\/span><\/li>\n<li><span class=\"recipeingredient\">0.5 dl pinjen\u00f6tter<\/span> <\/li>\n<li><span class=\"recipeingredient\">2 dl rucola<\/span> <\/li>\n<li><span class=\"recipeingredient\">2 msk olivolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 dl granat\u00e4ppelk\u00e4rnor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och peppar<\/span> <\/li>\n<\/ul>\n<h3>Till servering<\/h3>\n<p>                                                              <span class=\"recipeingredient\">  matyoghurt<\/span>                       <span class=\"recipeingredientcomment\">med n\u00e5gra droppar olivolja<\/span>\n                                    <\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                1 Koka bulgur enligt anvisningen p\u00e5 f\u00f6rpackningen.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                2 Sk\u00e4r under tiden auberginen i t\u00e4rningar. Skala och hacka l\u00f6k och vitl\u00f6k. Sk\u00f6lj kik\u00e4rterna i ett durkslag.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                3 Rosta n\u00f6tterna i en panna. Sk\u00f6lj och grovhacka rucolan.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                4 Stek aubergine, l\u00f6k och vitl\u00f6k i olivoljan i en panna p\u00e5 medelv\u00e4rme tills auberginen b\u00f6rjar mjukna och allt har f\u00e5tt fin f\u00e4rg i 3\u20134 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                5 Blanda ner bulgur, pinjen\u00f6tter och granat\u00e4pple i gr\u00f6nsaksfr\u00e4set. Smaka av med salt och peppar. Servera med matyoghurt blandat med lite olivolja.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              N\u00e4ringsv\u00e4rde<br \/>\nKcal 445, Fett 12 g, Kolhydrater 56 g, Fibrer 18 g\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 3 dl bulgur 1 st aubergine 1 st gul l\u00f6k 1 st vitl\u00f6ksklyfta stor 1 pkt kik\u00e4rter 380 g 0.5 dl pinjen\u00f6tter 2&#8230;<\/p>\n","protected":false},"author":1,"featured_media":448912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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