{"id":447753,"date":"2012-04-16T16:17:00","date_gmt":"2012-04-16T16:17:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20120416\/tofugryta-med-curry\/"},"modified":"2015-12-10T14:03:46","modified_gmt":"2015-12-10T14:03:46","slug":"tofugryta-med-curry","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20120416\/tofugryta-med-curry\/","title":{"rendered":"Tofugryta med curry"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  1 r\u00f6dl\u00f6k<\/span> <\/li>\n<li><span class=\"recipeingredient\">  200 gr fast tofu<\/span> <\/li>\n<li><span class=\"recipeingredient\">  ca 200 gr blomk\u00e5l<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk olja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 dl kokosmj\u00f6lk<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 msk r\u00f6d currypasta<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk limesaft<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 knippe f\u00e4rsk koriander<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                1 Hacka l\u00f6ken och sk\u00e4r tofun i sm\u00e5 kuber. Ansa blomk\u00e5len och sk\u00e4r i mindre bitar. Fr\u00e4s l\u00f6k, tofu och blomk\u00e5l. L\u00f6ken ska bli gyllene och tofun g\u00e4rna f\u00e5 lite stekyta.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                2 H\u00e4ll p\u00e5 kokosmj\u00f6lk, curry och limesaft, blanda v\u00e4l. L\u00e5t puttra ca 15 minuter. Smaka av med salt. Hacka koriandern och str\u00f6 \u00f6ver r\u00e4tten.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                3 Servera med r\u00e5ris och vitk\u00e5lssallad.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              Har du varit i Thailand eller \u00e4tit p\u00e5 en thail\u00e4ndsk restaurang k\u00e4nner du igen smakerna. Starkt och lent p\u00e5 samma g\u00e5ng. <\/p>\n<p>Tofu hittar du i de flesta livsmedelsbutiker eller h\u00e4lsokosten. Tofu \u00e4r en massa gjord p\u00e5 sojab\u00f6nor och v\u00e4ldigt nyttig. Tofu smakar inget i sig sj\u00e4lvt, men har en fantastisk f\u00f6rm\u00e5ga att ta upp smaker. <\/p>\n<p>374 kcal per portion (endast grytan, ej tillbeh\u00f6r)<br \/>\nE% 13 procent protein, 77 procent fett, 10 procent kolhydrater\n          <\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 1 r\u00f6dl\u00f6k 200 gr fast tofu ca 200 gr blomk\u00e5l 1 msk olja 4 dl kokosmj\u00f6lk 2 msk r\u00f6d currypasta 1 msk limesaft&#8230;<\/p>\n","protected":false},"author":1,"featured_media":447754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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