{"id":447741,"date":"2012-10-30T00:00:00","date_gmt":"2012-10-30T00:00:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20121029\/klassisk-gryta\/"},"modified":"2015-12-10T14:03:47","modified_gmt":"2015-12-10T14:03:47","slug":"klassisk-gryta","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20121030\/klassisk-gryta\/","title":{"rendered":"Klassisk gryta"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  100 gr champinjoner<\/span> <\/li>\n<li><span class=\"recipeingredient\">  3 mor\u00f6tter<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 gul l\u00f6k<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 vitl\u00f6ksklyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  300 gr frysta sojabitar (eller quornbitar)<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk olja<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1\/2 dl r\u00f6dvin<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 tsk sojas\u00e5s<\/span> <\/li>\n<li><span class=\"recipeingredient\">  svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 krm timjan<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl havregr\u00e4dde (iMat, 7 % fett)<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 dl gr\u00f6nsaksbuljong<\/span> <\/li>\n<li><span class=\"recipeingredient\">  bladpersilja<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                1 Ansa svampen, sk\u00e4r i halvor om stora, l\u00e5t dem vara hela annars. Sk\u00e4r mor\u00f6tterna i mindre bitar. Hacka l\u00f6ken. Fr\u00e4s allt med sojabitarna i olja till l\u00f6ken \u00e4r gyllene och sojabitarna f\u00e5tt fin f\u00e4rg.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                2 Tills\u00e4tt r\u00f6dvin, soja och kryddor, r\u00f6r om ordentligt. H\u00e4ll \u00f6ver gr\u00e4dde och buljong. L\u00e5t puttra fem minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                3 Toppa med bladpersilja. Servera med vildris, potatismos eller matvete, samt en gr\u00f6nsallad eller socker\u00e4rtor.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              En gryta med de klassiska inslagen, fast med vegetariska r\u00e5varor f\u00f6rst\u00e5s. Mustig, matig och m\u00e4ttande.<\/p>\n<p>Havregr\u00e4dde finns numera av olika m\u00e4rken i de flesta livsmedelsbutiker, med olika fetthalter. Inneh\u00e5ller naturligtvis inga animaliska fetter.<\/p>\n<p>164 kcal*<br \/>\nE% 30 procent protein, 41 procent fett, 29 procent kolhydrater<br \/>\n*= per portion (endast grytan, ej tillbeh\u00f6r)\n          <\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 100 gr champinjoner 3 mor\u00f6tter 1 gul l\u00f6k 2 vitl\u00f6ksklyftor 300 gr frysta sojabitar (eller quornbitar) 1 msk olja 1\/2 dl r\u00f6dvin 1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":447742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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