{"id":447335,"date":"2012-05-31T15:10:00","date_gmt":"2012-05-31T15:10:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20120531\/lins-och-valnotsbiffar\/"},"modified":"2015-12-10T14:04:18","modified_gmt":"2015-12-10T14:04:18","slug":"lins-och-valnotsbiffar","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20120531\/lins-och-valnotsbiffar\/","title":{"rendered":"Lins- och valn\u00f6tsbiffar"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  1,5 dl r\u00f6da linser<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl quinoa<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 vitl\u00f6ksklyftor<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 tsk sambal oelek<\/span> <\/li>\n<li><span class=\"recipeingredient\">  50 g valn\u00f6tter<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 r\u00f6d paprika<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 romansalladshuvuden<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 msk olivolja<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                1. Koka linser och quinoa efter anvisningar p\u00e5 respektive f\u00f6rpackning.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                2. Mixa linser, quinoa, vitl\u00f6k och sambal oelek. Hacka valn\u00f6tterna grovt. Hacka paprikan mycket fint. Blanda med linsr\u00f6ran.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                3. Forma till biffar och stek p\u00e5 l\u00e5g v\u00e4rme tills de k\u00e4nns genomstekta.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                4. Sk\u00e4r salladen i avl\u00e5nga fj\u00e4rdedelar. Grilla eller stek i grillpanna med olja tills salladen f\u00e5tt f\u00e4rg.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                5. Servera biffar och sallad tillsammans, ev med en kall s\u00e5s.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              Gluten- och laktosfri<br \/>\nSmakrika och genomnyttiga biffar med en sallad som f\u00e5r betydligt mer smak n\u00e4r den grillats.<br \/>\nRomansallad passar utm\u00e4rkt att grilla. Den g\u00f6r sig \u00e4ven bra med vitl\u00f6k och parmesan. Inneh\u00e5ller h\u00f6g dos av antioxidanter.<br \/>\n237 kcal<br \/>\n9 g protein<br \/>\n13 g fett<br \/>\n21 g kolhydrater<br \/>\n(per portion)\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 1,5 dl r\u00f6da linser 1 dl quinoa 2 vitl\u00f6ksklyftor 1 tsk sambal oelek 50 g valn\u00f6tter 1 r\u00f6d paprika salt 2 romansalladshuvuden 1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":447336,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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