{"id":445619,"date":"2012-12-20T13:48:00","date_gmt":"2012-12-20T13:48:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20121220\/galette-med-svamp-och-spenat\/"},"modified":"2015-12-10T14:06:15","modified_gmt":"2015-12-10T14:06:15","slug":"galette-med-svamp-och-spenat","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20121220\/galette-med-svamp-och-spenat\/","title":{"rendered":"Galette med svamp och spenat"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">  5 dl vatten<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl filmj\u00f6lk<\/span> <\/li>\n<li><span class=\"recipeingredient\">  4 dl bovetemj\u00f6l<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  2 \u00e4gg<\/span> <\/li>\n<li><span class=\"recipeingredient\">  FYLLNING<\/span> <\/li>\n<li><span class=\"recipeingredient\">  100 g spenat<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 gul l\u00f6k, hackad<\/span> <\/li>\n<li><span class=\"recipeingredient\">  150 g svamp, i bitar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 dl l\u00e4tt creme fraiche<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 vitl\u00f6ksklyfta<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">  peppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  1 klick sm\u00f6r att steka i<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                1 Vispa vatten, fil, mj\u00f6l och en nypa salt till en j\u00e4mn smet. Addera \u00e4ggen och vispa. L\u00e5t st\u00e5 i kyl cirka 30 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                2 Fr\u00e4s spenat, l\u00f6k och svamp. R\u00f6r ihop creme fraiche med fint hackad vitl\u00f6k. Salta och peppra.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                3 H\u00e4ll upp galettesmet i het panna (anv\u00e4nd lite sm\u00f6r eller olja i den f\u00f6rsta laggen). Stek p\u00e5 b\u00e5da sidor.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\"><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">7<\/div>\n<div class=\"text col-xs-10\">\n                4 Servera galetten med n\u00e5gra skedar svampr\u00f6ra, samt en klick vitl\u00f6kskr\u00e4m.\n            <\/div>\n<\/p><\/div>\n<hr>\n<div class=\"comment\">\n            <b>Kommentar:<\/b> <br \/>\n              Bovete \u00e4r inte alls en vetesort, utan en \u00f6rt. D\u00e4remot kan mj\u00f6let anv\u00e4ndas p\u00e5 samma s\u00e4tt som vanligt mj\u00f6l. Bovete \u00e4r l\u00e4ttsm\u00e4lt och inneh\u00e5ller m\u00e5nga bra mineraler.<\/p>\n<p>380 KCAL PER PORTION<br \/>\n10 g protein, 14 g fett, 52 g kolhydrater\n          <\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 5 dl vatten 1 dl filmj\u00f6lk 4 dl bovetemj\u00f6l salt 2 \u00e4gg FYLLNING 100 g spenat 1 gul l\u00f6k, hackad 150 g svamp,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":445620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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