{"id":445573,"date":"2013-01-02T13:23:00","date_gmt":"2013-01-02T13:23:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20130102\/fiskpinnar-med-curryremoulad-och-rostade-rotfrukter\/"},"modified":"2015-12-10T14:06:18","modified_gmt":"2015-12-10T14:06:18","slug":"fiskpinnar-med-curryremoulad-och-rostade-rotfrukter","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20130102\/fiskpinnar-med-curryremoulad-och-rostade-rotfrukter\/","title":{"rendered":"Fiskpinnar med curryremoulad och rostade rotfrukter"},"content":{"rendered":"
\n
\n
\n

Du beh\u00f6ver<\/h2>\n
\n
    \n
  • Rostade rotfrukter<\/span> <\/li>\n
  • 4 normalstora potatisar<\/span> <\/li>\n
  • 2 mor\u00f6tter, skalade<\/span> <\/li>\n
  • 2 palsternackor, v\u00e4l sk\u00f6ljda<\/span> <\/li>\n
  • 2 l\u00f6kar, skalade<\/span> <\/li>\n
  • kallpressad rapsolja<\/span> <\/li>\n
  • flingsalt och nymald svartpeppar<\/span> <\/li>\n
  • 2 dl tinade \u00e4rter<\/span> <\/li>\n
  • 1 dl grovt hackad persilja<\/span> <\/li>\n
  • Curryremoulad<\/span> <\/li>\n
  • 1 dl f\u00e4rskost (smaksatt med l\u00f6k eller liknande)<\/span> <\/li>\n
  • 1\/2 dl naturell yoghurt<\/span> <\/li>\n
  • 1 rivet \u00e4pple<\/span> <\/li>\n
  • 1\/2 dl hackad syltl\u00f6k<\/span> <\/li>\n
  • 1 tsk curry, salt<\/span> <\/li>\n
  • Fiskpinnar<\/span> <\/li>\n
  • 500 g koljafil\u00e9 eller sej<\/span> <\/li>\n
  • salt<\/span> <\/li>\n
  • 1 dl vetemj\u00f6l<\/span> <\/li>\n
  • 2 uppvispade \u00e4gg<\/span> <\/li>\n
  • 1 dl str\u00f6br\u00f6d<\/span> <\/li>\n
  • sm\u00f6r till stekning<\/span> <\/li>\n<\/ul>\n<\/div><\/div>\n
    \n

    G\u00f6r s\u00e5 h\u00e4r<\/h2>\n
    \n
    1<\/div>\n
    \n Rotfrukter S\u00e4tt ugnen p\u00e5 200 grader. Dela potatis, rotfrukter och l\u00f6k “grovt” och l\u00e4gg bitarna i en ugnsfast form. Droppa p\u00e5 rapsolja. Salta och peppra.\n <\/div>\n<\/p><\/div>\n
    \n
    2<\/div>\n
    \n St\u00e4ll in i ugnen och rosta i cirka 30 minuter. V\u00e4nd i \u00e4rter och persilja precis vid serverings\u00f6gonblicket.\n <\/div>\n<\/p><\/div>\n
    \n
    3<\/div>\n
    \n Curryremoulad Blanda f\u00e4rskost och yoghurt till en j\u00e4mn smet. Tills\u00e4tt \u00f6vriga ingredienser. Blanda och smaka av med salt.\n <\/div>\n<\/p><\/div>\n
    \n
    4<\/div>\n
    \n Fiskpinnar Salta fil\u00e9erna runt om. Sk\u00e4r fisken i “fiskpinnebitar”.\n <\/div>\n<\/p><\/div>\n
    \n
    5<\/div>\n
    \n V\u00e4nd bitarna f\u00f6rst i mj\u00f6l, sedan i uppvispat \u00e4gg och sist i str\u00f6br\u00f6d. V\u00e4rm sm\u00f6ret i panna p\u00e5 medeltemperatur och stek fiskpinnarna p\u00e5 b\u00e5da sidorna s\u00e5 att de blir gyllene.\n <\/div>\n<\/p><\/div>\n
    \n
    \n Kommentar:<\/b>
    \n Recepten \u00e4r fr\u00e5n nya kokboken \u201dBrydlings fisk och skaldjur\u201d.\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Du beh\u00f6ver Rostade rotfrukter 4 normalstora potatisar 2 mor\u00f6tter, skalade 2 palsternackor, v\u00e4l sk\u00f6ljda 2 l\u00f6kar, skalade kallpressad rapsolja flingsalt och nymald svartpeppar 2 dl…<\/p>\n","protected":false},"author":1,"featured_media":445574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[16,316,21],"class_list":["post-445573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-huvudratt","tag-svar","tag-svensk-nordisk"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-14 02:18:36","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/445573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/comments?post=445573"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/posts\/445573\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media\/445574"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/media?parent=445573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/categories?post=445573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/icakuriren\/wp-json\/wp\/v2\/tags?post=445573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}