{"id":444741,"date":"2013-05-10T10:48:00","date_gmt":"2013-05-10T10:48:00","guid":{"rendered":"https:\/\/stg-icakuriren-stage.kinsta.cloud\/icakuriren\/artiklar\/recept\/20130510\/flaskfile-i-gron-pepparmarinad\/"},"modified":"2016-07-18T20:24:26","modified_gmt":"2016-07-18T20:24:26","slug":"flaskfile-i-gron-pepparmarinad","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/icakuriren\/artiklar\/recept\/20130510\/flaskfile-i-gron-pepparmarinad\/","title":{"rendered":"Fl\u00e4skfil\u00e9 i gr\u00f6n-pepparmarinad"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">1.3 kg fl\u00e4skfil\u00e9<\/span>                       <span class=\"recipeingredientcomment\">ca 2 stycken<\/span><\/li>\n<li><span class=\"recipeingredient\">  sm\u00f6r<\/span>                       <span class=\"recipeingredientcomment\">och rapsolja att steka i<\/span><\/li>\n<li><span class=\"recipeingredient\">  salt<\/span>                       <span class=\"recipeingredientcomment\">och svartpeppar<\/span><\/li>\n<\/ul>\n<h3>Gr\u00f6npepparmarinad<\/h3>\n<p>                                                              <span class=\"recipeingredient\">2 msk gr\u00f6npeppar<\/span>                       <span class=\"recipeingredientcomment\">i lag, avrunnen<\/span><br \/>\n                                                              <span class=\"recipeingredient\">0.5 dl r\u00f6dvinsvin\u00e4ger<\/span><br \/>\n                                                              <span class=\"recipeingredient\">0.5 dl rapsolja<\/span><br \/>\n                                                              <span class=\"recipeingredient\">1 tsk salt<\/span>\n                                    <\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                S\u00e4tt ugnen p\u00e5 175 grader.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Putsa k\u00f6ttet och sk\u00e4r bort cirka 7 centimeter i den smalaste \u00e4nden. Spara snuttarna i frysen till en annan dag.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Stek fil\u00e9erna i omg\u00e5ngar i sm\u00f6r och olja tills de f\u00e5tt fin f\u00e4rg runt om. L\u00e4gg i en ugnsfast form och sl\u00e5 eventuell steksky \u00f6ver k\u00f6ttet. Stick in en k\u00f6ttermometer och l\u00e5t k\u00f6ttet steka klart till en innertemperatur p\u00e5 68 grader, cirka 25 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Svep sedan in i folie. Kyl k\u00f6ttet, till exempel genom att l\u00e4gga foliepaketet p\u00e5 tv\u00e5 frysklampar. F\u00f6rvara sedan k\u00f6ttet i kylsk\u00e5p. Skiva tunt och l\u00e4gg p\u00e5 uppl\u00e4ggningsfat.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                G\u00f6r marinaden genom att krossa gr\u00f6npeppar i en mortel och blanda med vin\u00e4ger, olja och salt. Skeda marinaden \u00f6ver det skivade k\u00f6ttet. T\u00e4ck \u00f6ver med plastfilm och l\u00e5t marinera i kylen minst en timme f\u00f6re servering.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 1.3 kg fl\u00e4skfil\u00e9 ca 2 stycken sm\u00f6r och rapsolja att steka i salt och svartpeppar Gr\u00f6npepparmarinad 2 msk gr\u00f6npeppar i lag, avrunnen 0.5&#8230;<\/p>\n","protected":false},"author":1,"featured_media":444742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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