{"id":659269,"date":"2013-03-14T00:41:00","date_gmt":"2013-03-14T00:41:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/experterna\/20130313\/maste-jag-ga-upp-i-vikt-for-att-fa-tillbaka-mensen\/"},"modified":"2016-05-15T15:48:42","modified_gmt":"2016-05-15T15:48:42","slug":"maste-jag-ga-upp-i-vikt-for-att-fa-tillbaka-mensen","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/experterna\/20130314\/maste-jag-ga-upp-i-vikt-for-att-fa-tillbaka-mensen\/","title":{"rendered":"M\u00e5ste jag g\u00e5 upp i vikt f\u00f6r att f\u00e5 tillbaka mensen?"},"content":{"rendered":"<div>\n<div>\n<p>Under f\u00f6rra v\u00e5ren gick jag ner mycket i vikt. Detta f\u00f6rmodligen p\u00e5 grund av stress, mer tr\u00e4nande och mindre \u00e4tande. D\u00e5 f\u00f6rlorade jag min mens. Jag \u00e4r 164 centimeter l\u00e5ng och v\u00e4gde f\u00f6rst cirka 55 kilo men gick sedan ner till 46 kilo.<\/p>\n<p>&nbsp;<\/p>\n<p>Nu v\u00e4ger jag sedan en tid tillbaka cirka 51-52 kilo och k\u00e4nner mig bekv\u00e4m med det. Mensen kom tillbaka i november f\u00f6rra \u00e5ret efter ett uppeh\u00e5ll sedan februari. D\u00e4refter hade jag mens i b\u00e5de december och januari men sedan dess har den varit borta igen. Jag ligger fortfarande kvar p\u00e5 samma vikt.<\/p>\n<p>&nbsp;<\/p>\n<p>S\u00e5 min fr\u00e5ga \u00e4r, kan det ta l\u00e5ng tid innan mensen blir regelbunden eller m\u00e5ste jag g\u00e5 upp mer f\u00f6r att den ska komma tillbaka? Jag \u00e4r nyss fyllda 19 \u00e5r och oskuld.<\/p>\n<\/p><\/div>\n<\/div>\n<div><strong>Gynekolog Kristina Billberg svarar:<\/strong><\/p>\n<div>\n<p>Du \u00e4r fortfarande v\u00e4ldigt smal. Kanske blir inte mensen regelbunden f\u00f6rr\u00e4n du g\u00e5tt upp n\u00e5gra kilo till.<\/p>\n<p>&nbsp;<\/p>\n<p>Normalvikt f\u00f6r en kvinna som \u00e4r 1,64 meter \u00e4r 50-67 kilo s\u00e5 du ligger v\u00e4ldigt n\u00e4ra den nedre gr\u00e4nsen.<\/p>\n<p>&nbsp;<\/p>\n<p>Men om du \u00e4r n\u00f6jd med din vikt beh\u00f6ver du inte k\u00e4mpa f\u00f6r att g\u00e5 upp n\u00e5gra kilo bara f\u00f6r att f\u00e5 regelbunden mens. Det \u00e4r inte farligt att mensen uteblir n\u00e5gra m\u00e5nader.<\/p>\n<p>&nbsp;<\/p>\n<p>Om mensen uteblir mer \u00e4n sex m\u00e5nader (och det \u00e4r kanske fallet nu) rekommenderar jag dig att v\u00e4nda dig till en gynekologisk mottagning f\u00f6r att f\u00e5 kontrollerat dina hormoner och din \u00e4mnesoms\u00e4ttning. Detta g\u00f6r man med blodprover. Har man bara s\u00e4kerst\u00e4llt att du inte har n\u00e5gon hormonrubbning eller \u00e4mnesoms\u00e4ttningssjukdom som orsak till dina uteblivna menstruationer kan du bara lugnt avvakta. \u00c4ven om menstruationerna uteblir under en l\u00e4ngre tid f\u00f6r\u00e4ndrar detta inte dina m\u00f6jligheter att bli gravid och f\u00f6da barn.<\/p>\n<p>&nbsp;<\/p>\n<p>S\u00e5 l\u00e4nge du inte har mens har du heller inga \u00e4gglossningar, s\u00e5 vill du bli gravid f\u00e5r man i s\u00e5 fall behandla med tabletter som stimulerar fram \u00e4gglossningarna igen.<\/p>\n<p>&nbsp;<\/p>\n<p>Om man inte menstruerar ligger niv\u00e5n p\u00e5 \u00f6strogenerna i kroppen l\u00e5gt och detta kan vara till nackdel f\u00f6r uppbyggnaden av skelettet, speciellt hos unga kvinnor. Skulle menstruationerna utebli under mer \u00e4n tv\u00e5 \u00e5r brukar man d\u00e4rf\u00f6r rekommendera ett tillskott av \u00f6strogen, till exempel i form av p-piller, f\u00f6r att undvika risken f\u00f6r bensk\u00f6rhet.<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Under f\u00f6rra v\u00e5ren gick jag ner mycket i vikt. Detta f\u00f6rmodligen p\u00e5 grund av stress, mer tr\u00e4nande och mindre \u00e4tande. D\u00e5 f\u00f6rlorade jag min mens&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[136],"tags":[142],"class_list":["post-659269","post","type-post","status-publish","format-standard","hentry","category-experterna","tag-gynekologen"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-24 16:27:45","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/659269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=659269"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/659269\/revisions"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=659269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=659269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=659269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}