{"id":648758,"date":"2014-03-12T18:00:00","date_gmt":"2014-03-12T18:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/medicin\/20140312\/ta-med-hunden-pa-traningen\/"},"modified":"2016-05-15T13:30:41","modified_gmt":"2016-05-15T13:30:41","slug":"ta-med-hunden-pa-traningen","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/medicin\/20140312\/ta-med-hunden-pa-traningen\/","title":{"rendered":"Ta med hunden p\u00e5 tr\u00e4ningen!"},"content":{"rendered":"
\n

\n\t\tEmelies b\u00e4sta tips!\t<\/h4>\n<\/p>\n
\n
    \n
  • G\u00e5 inte ut f\u00f6r h\u00e5rt utan bygg upp distansen och farten gradvis. <\/li>\n
  • Spring p\u00e5 underlag som passar hundtassar och i milj\u00f6er d\u00e4r det \u00e4r lite eller ingen trafik. <\/li>\n
  • Satsa p\u00e5 en bra sele som inte trycker mot hundens hals.<\/li>\n
  • Unders\u00f6k hundens tassar och ben efter varje l\u00e4ngre l\u00f6ptur.<\/li>\n
  • T\u00e4nk p\u00e5 att \u00e4ven hundar kan f\u00e5 tr\u00e4ningsv\u00e4rk.<\/li>\n<\/ul>\n

    \n<\/p><\/div>\n<\/div>\n

    \n
    \n

    \"Ta<\/p>\n

    Trebarnsmamman Emelie Johnson Vegh \u00e4lskar att tr\u00e4na och springer minst tre g\u00e5nger i veckan, ofta tillsammans med sin hund Scout, en fem \u00e5r gammal australisk kelpie.<\/p>\n

    \u2013\u2002Hon \u00e4r glad, pigg och alert. Alltid redo och snabb som attan!<\/p>\n

    Scout f\u00f6ljer ofta med Emelie p\u00e5 terr\u00e4ngpass.<\/p>\n

    \u2013\u2002Vi \u00e4lskar att springa p\u00e5 Sk\u00e5neleden. Hon brukar \u00e4ven jogga bredvid mig n\u00e4r jag springer backintervaller. D\u00e5 tittar hon medlidsamt p\u00e5 mig f\u00f6r att jag \u00e4r s\u00e5 l\u00e5ngsam j\u00e4mf\u00f6rt med henne\u2026<\/p>\n

    Men Scout \u00e4r inte bara Emelies tr\u00e4ningskompis i l\u00f6psp\u00e5ret. Hon gillar \u00e4ven att ligga bredvid p\u00e5 yogamattan och ibland f\u00f6ljer hon med ut p\u00e5 cykelturer.<\/p>\n

    Vad ska man t\u00e4nka p\u00e5 om man vill g\u00f6ra hunden till tr\u00e4ningskompis?<\/p>\n

    \u2013\u2002Man m\u00e5ste f\u00f6rst och fr\u00e4mst se till att hunden har det bra och f\u00e5r tillr\u00e4ckligt med n\u00e4ring f\u00f6r att orka. Och givetvis m\u00e5ste man bygga upp hundens uth\u00e5llighet och se till att lederna klarar av belastningen. Se \u00e4ven till att hitta en fungerande sele f\u00f6r hunden, s\u00e5 att du inte springer omkring med tryck mot hundens hals om den drar. Jag har sele p\u00e5 Scout och ett expanderkoppel som fj\u00e4drar och som jag kan f\u00e4sta runt min midja.<\/p>\n

    N\u00e4r Emelie beskriver tr\u00e4ningspassen tillsammans med Scout \u00e4r hon n\u00e4stan lyrisk.<\/p>\n

    \u2013\u2002Det \u00e4r helt underbart att f\u00e5 dela sin tr\u00e4ningspassion med sin b\u00e4sta v\u00e4n \u2013 att tassa fram tillsammans p\u00e5 en skogsv\u00e4g eller springa med reflexer i regn och rusk och m\u00f6rker. Hunden f\u00e5r dessutom god motion!  <\/p>\n

     <\/p>\n

    \"Ta
    Allt fler uppt\u00e4cker hur kul det \u00e4r att ta med hunden p\u00e5 joggingturen.<\/span><\/h2>\n

    T\u00e4nk p\u00e5!<\/h2>\n

    Innan du b\u00f6rjar springa med din hund finns det n\u00e5gra saker du b\u00f6r t\u00e4nka p\u00e5.<\/h3>\n
      \n
    • Din hund m\u00e5ste kunna g\u00e5 i koppel f\u00f6r att kunna springa i koppel. Enkel koppeltr\u00e4ning kan vara en god id\u00e9 innan ni ger er ut p\u00e5 er f\u00f6rsta l\u00f6ptur tillsammans. <\/li>\n
    • Vissa hundar, s\u00e4rskilt sm\u00e5hundar, \u00e4r inte byggda f\u00f6r l\u00e5nga rundor. F\u00f6r mycket tr\u00e4ning kan till och med vara farligt f\u00f6r vissa raser. \u00c4r du os\u00e4ker \u2013 prata med en uppf\u00f6dare som har erfarenhet av din hundras.<\/li>\n
    • Om du inte har en fullvuxen hund \u2013 l\u00e5t hunden v\u00e4xa klart innan ni ger er ut p\u00e5 l\u00f6pturer. Det \u00e4r viktigt att skelettet har vuxit f\u00e4rdigt innan man tar i f\u00f6r mycket med just motion i benen.<\/li>\n
    • Anstr\u00e4ng inte hunden n\u00e4r solen st\u00e5r som h\u00f6gst och termometern visar h\u00f6gsommarv\u00e4rme. Sommartid kan du planera in motionen till tidiga morgnar och sena kv\u00e4llar. F\u00e5 djur \u00e4r aktiva n\u00e4r v\u00e4rmen \u00e4r som mest besv\u00e4rande.<\/li>\n<\/ul>\n

      K\u00e4lla: Svenska kennelklubben<\/em><\/p>\n

       <\/p>\n

       <\/p>\n

       <\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      G\u00f6r din hund till tr\u00e4ningskompis! Hunden f\u00e5r motion och du f\u00e5r trevligt s\u00e4llskap p\u00e5 l\u00f6prundan.<\/p>\n","protected":false},"author":1,"featured_media":648759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[123],"tags":[84],"class_list":["post-648758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicin","tag-medicin-och-halsa"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 05:12:57","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/648758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=648758"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/648758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media\/648759"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=648758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=648758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=648758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}