{"id":647486,"date":"2013-05-01T00:00:00","date_gmt":"2013-05-01T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/medicin\/20130430\/sa-tolkar-du-dina-drommar\/"},"modified":"2016-05-15T14:43:14","modified_gmt":"2016-05-15T14:43:14","slug":"sa-tolkar-du-dina-drommar","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/medicin\/20130501\/sa-tolkar-du-dina-drommar\/","title":{"rendered":"S\u00e5 tolkar du dina dr\u00f6mmar!"},"content":{"rendered":"<div>\n<div>\n<p><img decoding=\"async\" class=\"mt-4 enterprise-image-in-content\" src=\"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/app\/uploads\/2022\/10\/YTo2OntzOjI6ImlkIjtpOjEyOTE0ODE7czoxOiJ3IjtpOjYwMDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6ImM4ZTY0ZDJjM2MyZWM2MmYzNzc1ZDI2NmY1Y2M0NTNhMWFkODE3ZWIiO30.jpg\" srcset=\"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/app\/uploads\/2022\/10\/YTo2OntzOjI6ImlkIjtpOjEyOTE0ODE7czoxOiJ3IjtpOjYwMDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6ImM4ZTY0ZDJjM2MyZWM2MmYzNzc1ZDI2NmY1Y2M0NTNhMWFkODE3ZWIiO30-300x192.jpg 300w, https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/app\/uploads\/2022\/10\/YTo2OntzOjI6ImlkIjtpOjEyOTE0ODE7czoxOiJ3IjtpOjYwMDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6ImM4ZTY0ZDJjM2MyZWM2MmYzNzc1ZDI2NmY1Y2M0NTNhMWFkODE3ZWIiO30.jpg 468w\" alt=\"S\u00e5 tolkar du dina dr\u00f6mmar!\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Det var i samband med en personlig kris f\u00f6r 30 \u00e5r sedan som journalisten och f\u00f6rfattaren Johan Ohlson b\u00f6rjade intressera sig f\u00f6r dr\u00f6mterapi. Sedan dess har han utbildat sig till dr\u00f6mcoach och skrivit en bok om dr\u00f6manalys, Manusmetoden \u2013 personlig utveckling genom dr\u00f6m, film och myt (Ica Bokf\u00f6rlag).<\/p>\n<p>&nbsp;<\/p>\n<p>Enligt Johan \u00e4r v\u00e5ra vanligaste dr\u00f6mmar s\u00e5 kallade stressdr\u00f6mmar.<\/p>\n<p>\u2013\u2002Vi dr\u00f6mmer dem d\u00e4rf\u00f6r att vi st\u00e5r inf\u00f6r konkreta pressande situationer i v\u00e5rt vardagsliv. Vi kanske har det stressigt p\u00e5 jobbet, ska h\u00e5lla ett f\u00f6redrag eller oroar oss f\u00f6r barnen&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>Det \u00e4r \u00e4ven vanligt att vi dr\u00f6mmer \u00e5terkommande dr\u00f6mmar.<\/p>\n<p>\u2013\u2002De handlar mer om n\u00e5got vi b\u00e4r med oss i livet, en problematik som vi haft l\u00e4nge, kanske \u00e4nda fr\u00e5n barndomen och som fortfarande inte l\u00f6sts. Ofta \u00e4r det en stor befrielse n\u00e4r en s\u00e5dan problematisk knut blir l\u00f6st. Det frig\u00f6r mycket energi.<\/p>\n<p><img decoding=\"async\" class=\"mt-4 enterprise-image-in-content\" src=\"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/app\/uploads\/2022\/10\/YTo2OntzOjI6ImlkIjtpOjEyOTE0ODI7czoxOiJ3IjtpOjYwMDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6ImEzZjlhOTA1NWMzMjBjOGQ1OGQwOWM4NjQ1YjI2NGIwYWY2ZDM3N2IiO30.jpg\" srcset=\"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/app\/uploads\/2022\/10\/YTo2OntzOjI6ImlkIjtpOjEyOTE0ODI7czoxOiJ3IjtpOjYwMDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6ImEzZjlhOTA1NWMzMjBjOGQ1OGQwOWM4NjQ1YjI2NGIwYWY2ZDM3N2IiO30-223x300.jpg 223w, https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/app\/uploads\/2022\/10\/YTo2OntzOjI6ImlkIjtpOjEyOTE0ODI7czoxOiJ3IjtpOjYwMDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6ImEzZjlhOTA1NWMzMjBjOGQ1OGQwOWM4NjQ1YjI2NGIwYWY2ZDM3N2IiO30.jpg 468w\" alt=\"S\u00e5 tolkar du dina dr\u00f6mmar!\" \/><\/p>\n<p>Johan anser inte att det g\u00e5r att tolka dr\u00f6mmar generellt.<\/p>\n<p>\u2013\u2002En dr\u00f6m om ormar betyder ju helt olika saker om man har ormar som hobby eller om man blev ormbiten som barn och har ormfobi. D\u00e4rf\u00f6r ber jag alltid den som dr\u00f6mt om associationer kring dr\u00f6mmen. Det hj\u00e4lper mig att f\u00e5 en tydligare bild. Om man till exempel dr\u00f6mt att man blir jagad av en expedit i en kassa s\u00e5 kanske man associerar till obehag i anslutning till att man ska betala. Tolkningen kan d\u00e5 bli att man k\u00e4nner sig ekonomiskt utsatt och har sv\u00e5rt att f\u00e5 pengarna att r\u00e4cka till. Kanske \u00e4r det dags att f\u00f6rs\u00f6ka l\u00f6nef\u00f6rhandla eller byta jobb?<\/p>\n<p>&nbsp;<\/p>\n<p>Johan ber\u00e4ttar att vi har miljontals minnen lagrade i v\u00e5ra hj\u00e4rnor, saker vi upplevt, h\u00f6rt och sett genom livet.<\/p>\n<p>&nbsp;<\/p>\n<p>N\u00e4r vi sover sammanfogar v\u00e5ra hj\u00e4rnor dessa minnen, gamla som nya, i absurda kedjor.<\/p>\n<p>\u2013\u2002Det kan tyckas vara skr\u00e4p men det f\u00f6runderliga \u00e4r att n\u00e4r man tolkar dr\u00f6mmar s\u00e5 visar det sig uteslutande att dessa kedjor eller pusselbitar har med v\u00e5ra liv att g\u00f6ra. N\u00e4r vi f\u00e5r hj\u00e4lp att se hur det h\u00e4nger ihop s\u00e5 ser vi ofta ett m\u00f6nster, en slags betydelse. I dr\u00f6manalys f\u00e5r klienterna p\u00e5fallande ofta aha-upplevelser.<\/p>\n<p>&nbsp;<\/p>\n<p>Vi m\u00e4nniskor dr\u00f6mmer cirka 250&nbsp;000 dr\u00f6mmar om vi f\u00e5r leva ett normall\u00e5ngt liv. Johan menar att alla dr\u00f6mmar har betydelse, mer eller mindre.<\/p>\n<p>\u2013\u2002Det \u00e4r n\u00e4r vi inte lyssnar p\u00e5 varningssignalerna i livet eller signalerna i dr\u00f6mmarna som det till slut kommer mardr\u00f6mmar. Det \u00e4r som om n\u00e5got vill skrika \u00e5t oss att reagera. Det \u00e4r lika nyttigt att lyssna p\u00e5 v\u00e5ra obekv\u00e4ma dr\u00f6mmar som att f\u00e5 h\u00f6ra obehagliga sanningar fr\u00e5n en god v\u00e4n!<\/p>\n<\/p><\/div>\n<\/div>\n<div class=\"article_content\">\n\t\t<span class=\"newsarticle_link\"><a href=\"\/Medicin\/Dromtolkning\/\">Dr\u00f6mtolkning<\/a><\/span>\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dr\u00f6mmer du stressdr\u00f6mmar om bussar som \u00e5ker ifr\u00e5n dig och v\u00e4skor du aldrig hinner packa? Eller har du \u00e5terkommande dr\u00f6mmar om att tappa h\u00e5r och t\u00e4nder? Nu kan du f\u00e5 svar p\u00e5 vad dina dr\u00f6mmar betyder!<\/p>\n","protected":false},"author":1,"featured_media":647487,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[123],"tags":[84],"class_list":["post-647486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicin","tag-medicin-och-halsa"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 13:41:14","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/647486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=647486"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/647486\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media\/647487"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=647486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=647486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=647486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}