{"id":612576,"date":"2003-07-15T00:00:00","date_gmt":"2003-07-15T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20030714\/ortmarinerad-flaskfile-2777\/"},"modified":"2016-06-19T10:42:22","modified_gmt":"2016-06-19T10:42:22","slug":"ortmarinerad-flaskfile-2777","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20030715\/ortmarinerad-flaskfile-2777\/","title":{"rendered":"\u00d6rtmarinerad fl\u00e4skfil\u00e9"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">1 st fl\u00e4skfil\u00e9<\/span>                       <span class=\"recipeingredientcomment\">ca 500g<\/span><\/li>\n<li><span class=\"recipeingredient\">3 msk matolja<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 msk vin\u00e4ger<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 msk flytande honung<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st lagerblad<\/span> <\/li>\n<li><span class=\"recipeingredient\">10 st vitpepparkorn<\/span> <\/li>\n<li><span class=\"recipeingredient\">  \u00f6rter<\/span>                       <span class=\"recipeingredientcomment\">ca 50g f\u00e4rska<\/span><\/li>\n<li><span class=\"recipeingredient\">  salt<\/span> <\/li>\n<\/ul>\n<h3>Ugn: 175\u00b0<\/h3>\n<h3>Det h\u00e4r beh\u00f6vs f\u00f6r ca 4 port:<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Blanda samman matoljan med vin\u00e4ger, honung, smulat lagerblad, vitpepparkorn och hackade \u00f6rter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Putsa fl\u00e4skfil\u00e9n och l\u00e4gg den i en plastp\u00e5se. H\u00e4ll \u00f6ver marinaden och knyt till p\u00e5sen. L\u00e4gg p\u00e5sen kallt ca 10-12 timmar. V\u00e4nd den d\u00e5 och d\u00e5 under tiden.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Tag fil\u00e9n ur p\u00e5sen och gnid in k\u00f6ttet med salt. Bryn fil\u00e9n gyllene runtom i en stekpanna. L\u00e4gg \u00f6ver fil\u00e9n i en eldfast form. H\u00e4ll marinaden \u00f6ver fil\u00e9n.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Stek fil\u00e9n klar mitt i ugnen ca 10-15 minuter beroende p\u00e5 fl\u00e4skfil\u00e9ns tjocklek. Ta ut fil\u00e9n, rulla in den i aluminiumfolie och l\u00e5t den vila ca 10 minuter innan den sk\u00e4rs upp och serveras tillsammans med melontzatziki och ugnsbakade gr\u00f6nsaker.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4lj dina egna favoriter bland \u00f6rterna. Allt smakar lika gott till fl\u00e4skfil\u00e9n. Servera den med melontzatziki och ugnsbakade gr\u00f6nsaker (se separata recept).<\/p>\n","protected":false},"author":1,"featured_media":612577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5],"tags":[6],"class_list":["post-612576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-huvudratt"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-10 22:49:12","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/612576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=612576"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/612576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media\/612577"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=612576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=612576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=612576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}