{"id":609926,"date":"2004-12-07T00:00:00","date_gmt":"2004-12-07T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20041206\/smogenvickning-3466\/"},"modified":"2016-07-04T09:49:24","modified_gmt":"2016-07-04T09:49:24","slug":"smogenvickning-3466","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20041207\/smogenvickning-3466\/","title":{"rendered":"Sm\u00f6genvickning"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">4 skiva vitt formbr\u00f6d<\/span> <\/li>\n<li><span class=\"recipeingredient\">8 st sp\u00e4ttafil\u00e9er<\/span> <\/li>\n<li><span class=\"recipeingredient\">0.5 tsk salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">3 dl fiskbuljong<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 bitar purjol\u00f6k<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 pkt bladspenat<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och peppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">250 g r\u00e4kor med skal<\/span> <\/li>\n<\/ul>\n<h3>Grat\u00e4ngs\u00e5s:<\/h3>\n<p>                                                              <span class=\"recipeingredient\">2 msk sm\u00f6r<\/span>                       <span class=\"recipeingredientcomment\">eller margarin<\/span><br \/>\n                                                              <span class=\"recipeingredient\">1.5 dl vetemj\u00f6l<\/span><br \/>\n                                                              <span class=\"recipeingredient\">2 dl fiskspad<\/span><br \/>\n                                                              <span class=\"recipeingredient\">1 dl gr\u00e4dde<\/span><br \/>\n                                                              <span class=\"recipeingredient\">1 st \u00e4ggula<\/span><br \/>\n                                                              <span class=\"recipeingredient\">4 msk riven ost<\/span> <\/p>\n<h3>Ugn: 275\u00b0<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                L\u00e4gg ut sp\u00e4ttfil\u00e9erna och str\u00f6 \u00f6ver salt. Rulla samman dem och l\u00e4gg dem i en l\u00e5g vid kastrull. Ansa purjol\u00f6ken och sk\u00e4r den i bitar. L\u00e4gg ner den i kastrullen tillsammans med fiskbuljong.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Sjud fisken under lock ca 6-7 minuter. Tag upp fisken och sila lagen.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Tina spenaten och krama ur den mesta v\u00e4tskan. Grovstrimla spenaten och fr\u00e4s den i lite matfett tillsammans med salt och peppar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Skala r\u00e4korna och dela dem eventuellt. Rosta br\u00f6dskivorna l\u00e4tt.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                Fr\u00e4s samman matfett och mj\u00f6l till grat\u00e4ngs\u00e5sen. Sp\u00e4d med fiskspad och gr\u00e4dde. L\u00e5t s\u00e5sen koka samman under omr\u00f6rning, ca 5 minuter. Tag kastrullen fr\u00e5n v\u00e4rmen och r\u00f6r ner \u00e4ggula och riven ost. Smaka av.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\">\n                F\u00f6rdela spenatfr\u00e4set p\u00e5 br\u00f6dskivorna. L\u00e4gg 2 sp\u00e4ttarullar p\u00e5 varje. F\u00f6rdela r\u00e4korna runtom och bred \u00f6ver grat\u00e4ngs\u00e5sen.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">7<\/div>\n<div class=\"text col-xs-10\">\n                Gratinera mitt i ugnen ca 6-8 minuter eller tills mackorna har f\u00e5tt lite f\u00e4rg.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En delikat varm macka med spenat, sp\u00e4tta och r\u00e4kor.<\/p>\n","protected":false},"author":1,"featured_media":609927,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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