{"id":607288,"date":"2006-03-28T00:00:00","date_gmt":"2006-03-28T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20060327\/kaffe-och-kakaomarinerad-flaskfile-4140\/"},"modified":"2016-06-28T12:53:28","modified_gmt":"2016-06-28T12:53:28","slug":"kaffe-och-kakaomarinerad-flaskfile-4140","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20060328\/kaffe-och-kakaomarinerad-flaskfile-4140\/","title":{"rendered":"Kaffe- och kakaomarinerad fl\u00e4skfil\u00e9"},"content":{"rendered":"
\n
\n
\n

Du beh\u00f6ver<\/h2>\n
\n
    \n
  • fl\u00e4skfil\u00e9<\/span> ca 600 g<\/span><\/li>\n
  • salt och peppar<\/span> <\/li>\n
  • 1 msk apelsinskal<\/span> (endast det gula)<\/span><\/li>\n<\/ul>\n

    Marinad:<\/h3>\n

    1 dl kaffe<\/span> kallt<\/span>
    \n 2 msk rapsolja<\/span>
    \n 1 st apelsin<\/span> pressad saft<\/span>
    \n 1 tsk sambal oelek<\/span>
    \n 1 msk kakao<\/span>
    \n 1 st vitl\u00f6ksklyfta<\/span> hackad<\/span>
    \n 1 krm svartpeppar<\/span> nymald<\/span>
    \n 2 msk f\u00e4rsk rosmarin<\/span> finhackade barr<\/span>
    \n 2 msk akaciahonung<\/span> <\/p>\n

    Tillbeh\u00f6r:<\/h3>\n

    100 g salladskott<\/span> t ex rucolasallat, \u00e4rt- och solrosskott<\/span>
    \n 0.5 st r\u00f6d l\u00f6k<\/span>
    \n 1 st gurka<\/span>
    \n 3 msk apelsinvin\u00e4grett<\/span> (blanda 2 msk pressad apelsinsaft, 2 tsk akaciahonung, 1 msk rapsolja, salt och peppar)<\/span><\/p>\n

    Ugn: 175\u00ba<\/h3>\n

    Det h\u00e4r beh\u00f6vs till 4 port:<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n
    \n

    G\u00f6r s\u00e5 h\u00e4r<\/h2>\n
    \n
    1<\/div>\n
    \n Putsa fl\u00e4skfil\u00e9n. L\u00e4gg fil\u00e9n i en frysp\u00e5se. Vispa samman marinaden i en bunke och h\u00e4ll \u00f6ver fl\u00e4skfil\u00e9n. Gnid runt marinaden och f\u00f6rslut p\u00e5sen. L\u00e5t k\u00f6ttet ligga i marinaden, ca 6 timmar.\n <\/div>\n<\/p><\/div>\n
    \n
    2<\/div>\n
    \n Ta upp k\u00f6ttet ur marinaden och torka av det med hush\u00e5llspapper. Salta och peppra runt om.\n <\/div>\n<\/p><\/div>\n
    \n
    3<\/div>\n
    \n Bryn k\u00f6ttet runt om i sm\u00f6r i en stekpanna. L\u00e4gg \u00f6ver k\u00f6ttet i en ugnss\u00e4ker form och forts\u00e4tt stekningen i ugnen vid 175\u00ba, ca 20 minuter tills innertemperaturen \u00e4r 65\u00ba. L\u00e5t k\u00f6ttet kallna.\n <\/div>\n<\/p><\/div>\n
    \n
    4<\/div>\n
    \n Sk\u00e4r upp k\u00f6ttet i tunna skivor. Garnera med apelsinskal. Servera med sp\u00e4d sallat och salladsskott, tunna klyftor av r\u00f6dl\u00f6k och urk\u00e4rnad och skalad gurka i skivor. Droppa apelsinvin\u00e4grett \u00f6ver sallad och k\u00f6tt.\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Kaffe- och kakaomarinerad fl\u00e4skfil\u00e9. I den fr\u00e4scha salladen ing\u00e5r rucola, \u00e4rt- och solrosskott och apelsinvin\u00e4grett.<\/p>\n","protected":false},"author":1,"featured_media":607289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5],"tags":[6],"class_list":["post-607288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-huvudratt"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-14 17:53:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/607288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=607288"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/607288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media\/607289"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=607288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=607288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=607288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}