{"id":606642,"date":"2006-06-20T00:00:00","date_gmt":"2006-06-20T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20060619\/marinerade-filespett-4373\/"},"modified":"2016-06-29T12:08:14","modified_gmt":"2016-06-29T12:08:14","slug":"marinerade-filespett-4373","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20060620\/marinerade-filespett-4373\/","title":{"rendered":"Marinerade fil\u00e9spett"},"content":{"rendered":"
\n
\n
\n

Du beh\u00f6ver<\/h2>\n
\n
    \n
  • 1 kg ytterfil\u00e9<\/span> Deli Scan<\/span><\/li>\n
  • 1 tsk salt<\/span> <\/li>\n
  • 2 krm svartpeppar<\/span> fr\u00e5n kvarn<\/span><\/li>\n
  • grillspett<\/span> <\/li>\n<\/ul>\n

    Marinad:<\/h3>\n

    0.5 dl japansk soja<\/span>
    \n 1 msk vitvinsvin\u00e4ger<\/span>
    \n 2 msk citronolivolja<\/span>
    \n 1 msk f\u00e4rsk ingef\u00e4ra<\/span> riven<\/span>
    \n 1 st schalottenl\u00f6k<\/span> hackad<\/span>
    \n 1 tsk honung<\/span> flytande<\/span><\/p>\n

    Ugn: 225\u00ba grill eller utegrill<\/h3>\n

    Grills\u00e5s<\/h3>\n

    2 dl l\u00e4tt cr\u00e8me fraiche<\/span>
    \n 1 dl gr\u00e4ddfil<\/span>
    \n 0.5 dl l\u00e4ttmajonn\u00e4s<\/span>
    \n 0.5 dl chilis\u00e5s<\/span>
    \n 1 msk sherry<\/span> torr<\/span>
    \n salt<\/span> svartpeppar<\/span><\/p>\n

    Det h\u00e4r beh\u00f6vs till 6-8 port:<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n
    \n

    G\u00f6r s\u00e5 h\u00e4r<\/h2>\n
    \n
    1<\/div>\n
    \n Blanda samman marinaden i en tjock frysp\u00e5se. Sk\u00e4r ytterfil\u00e9erna i tre eller fyra delar p\u00e5 l\u00e4ngden. L\u00e4gg ner dem i marinaden. Knyt till p\u00e5sen och gnid runt marinaden. L\u00e5t k\u00f6ttet marineras minst 2 timmar i kylsk\u00e5p.\n <\/div>\n<\/p><\/div>\n
    \n
    2<\/div>\n
    \n H\u00e4ll av marinaden och tr\u00e4 upp k\u00f6ttet p\u00e5 bl\u00f6tlagda tr\u00e4spett. Salta och peppra. L\u00e4gg k\u00f6ttet p\u00e5 ett galler \u00f6ver en liten l\u00e5ngpanna och grilla dem i \u00f6vre delen av ugnen, ca 8 minuter totalt. V\u00e4nd dem efter halva tiden.\n <\/div>\n<\/p><\/div>\n
    \n
    3<\/div>\n
    \n Blanda alla ingredienserna till s\u00e5sen i en sk\u00e5l och smaka av med salt och peppar. L\u00e5t s\u00e5sen st\u00e5 i kylen till serveringen. Servera grills\u00e5sen och fil\u00e9spetten med potatis.\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Sm\u00e5 grillspett med fl\u00e4skytterfil\u00e9 och grills\u00e5s smakar gott efter sillen.<\/p>\n","protected":false},"author":1,"featured_media":606643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5],"tags":[6],"class_list":["post-606642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-huvudratt"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-15 01:48:39","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/606642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=606642"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/606642\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media\/606643"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=606642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=606642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=606642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}