{"id":606330,"date":"2006-08-01T00:00:00","date_gmt":"2006-08-01T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20060731\/fisk-i-kapprock-4467\/"},"modified":"2016-06-28T10:15:55","modified_gmt":"2016-06-28T10:15:55","slug":"fisk-i-kapprock-4467","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20060801\/fisk-i-kapprock-4467\/","title":{"rendered":"Fisk i kapprock"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">3 st potatis<\/span>                       <span class=\"recipeingredientcomment\">skrubbade och skivade<\/span><\/li>\n<li><span class=\"recipeingredient\">3 st bakpl\u00e5tspapper<\/span>                       <span class=\"recipeingredientcomment\">ark<\/span><\/li>\n<li><span class=\"recipeingredient\">400 g sejfil\u00e9<\/span>                       <span class=\"recipeingredientcomment\">eller abborrfil\u00e9<\/span><\/li>\n<li><span class=\"recipeingredient\">1 tsk salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">2 krm limepeppar<\/span>                       <span class=\"recipeingredientcomment\">(Santa Maria kryddkvarn)<\/span><\/li>\n<li><span class=\"recipeingredient\">6 st salladsl\u00f6kar<\/span>                       <span class=\"recipeingredientcomment\">skivade<\/span><\/li>\n<li><span class=\"recipeingredient\">2 st plommontomater<\/span>                       <span class=\"recipeingredientcomment\">urk\u00e4rnade och t\u00e4rnade<\/span><\/li>\n<li><span class=\"recipeingredient\">1 msk citron<\/span>                       <span class=\"recipeingredientcomment\">pressad saft<\/span><\/li>\n<li><span class=\"recipeingredient\">50 g socker\u00e4rter<\/span>                       <span class=\"recipeingredientcomment\">delade<\/span><\/li>\n<li><span class=\"recipeingredient\">0.5 dl dill<\/span>                       <span class=\"recipeingredientcomment\">persilja och gr\u00e4sl\u00f6k, hackad<\/span><\/li>\n<li><span class=\"recipeingredient\">25 g sm\u00f6r<\/span> <\/li>\n<\/ul>\n<h3>Ugn: 200\u00ba<\/h3>\n<h3>Det h\u00e4r beh\u00f6vs till 3 port:<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Koka potatisen i 2 msk vatten i en djup tallrik i mikron p\u00e5 750W, 2 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Dela fisken i bitar och l\u00e4gg p\u00e5 mitten av bakpl\u00e5tspapperen. Str\u00f6 p\u00e5 salt, limepeppar, salladsl\u00f6k, tomater och pressad citron. F\u00f6rdela potatis, socker\u00e4rter och kryddgr\u00f6nt \u00f6ver. L\u00e4gg klickar av sm\u00f6r ovnap\u00e5.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Rulla ihop kanten p\u00e5 papperen med l\u00e5ngsidorna mot varandra. Vik ihop papperet i b\u00e5da \u00e4ndarna s\u00e5 att det sluter t\u00e4tt. L\u00e4gg \u00f6ver paketeten i en ugnss\u00e4ker form. Tillaga mitt i ugnen, ca 15 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                Klipp upp paketen och servera p\u00e5 tallrik.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En paketl\u00f6sning som blir en l\u00e4cker middag. Fisk med potatis och gr\u00f6nsaker sprider en ljuvlig doft n\u00e4r man \u00f6ppnar paketet.<\/p>\n","protected":false},"author":1,"featured_media":606331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5],"tags":[6],"class_list":["post-606330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-huvudratt"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-15 07:32:27","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/606330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=606330"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/606330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media\/606331"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=606330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=606330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=606330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}