{"id":606010,"date":"2006-09-12T00:00:00","date_gmt":"2006-09-12T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20060911\/angad-torskfile-pa-spenatbadd-4577\/"},"modified":"2016-06-30T13:03:57","modified_gmt":"2016-06-30T13:03:57","slug":"angad-torskfile-pa-spenatbadd-4577","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20060912\/angad-torskfile-pa-spenatbadd-4577\/","title":{"rendered":"\u00c5ngad torskfil\u00e9 p\u00e5 spenatb\u00e4dd"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">0.5 pkt bladspenat<\/span>                       <span class=\"recipeingredientcomment\">djupfryst<\/span><\/li>\n<li><span class=\"recipeingredient\">0.5 st gul l\u00f6k<\/span> <\/li>\n<li><span class=\"recipeingredient\">1.25 dl mj\u00f6lk<\/span> <\/li>\n<li><span class=\"recipeingredient\">0.5 msk vetemj\u00f6l<\/span> <\/li>\n<li><span class=\"recipeingredient\">  salt och peppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">  citronpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st burk majskorn<\/span> <\/li>\n<li><span class=\"recipeingredient\">300 g torskfil\u00e9<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 st tomat<\/span> <\/li>\n<li><span class=\"recipeingredient\">0.5 dl persilja<\/span>                       <span class=\"recipeingredientcomment\">hackad  och dill<\/span><\/li>\n<\/ul>\n<h3>Det h\u00e4r beh\u00f6vs till ca 2 port:<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Tina spenaten och krama ur den mesta v\u00e4tskan. Sk\u00e4r spenaten i minde bitar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Skala och finhacka l\u00f6ken. Fr\u00e4s den mjuk och glansig i lite matfett. Tills\u00e4tt spenaten och l\u00e5t den fr\u00e4sa med n\u00e5gon minut.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Vispa samman mj\u00f6lken med mj\u00f6let och r\u00f6r ner det i spenaten. Koka upp blandningen och r\u00f6r hela tiden. Krydda med salt och peppar.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                L\u00e5t majsen rinna av. Sk\u00e4r torsken i bitar. T\u00e4rna tomaterna och blanda dem med persilja och dill.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n                Bred ut majskornen ovanp\u00e5 spenaten. L\u00e4gg fisken i ett lager \u00f6ver majs-kornen. Krydda l\u00e4tt med lite citronpeppar och salt. Str\u00f6 tomathacket \u00f6verst. Sjud under lock tills fisken \u00e4r vit och ogenomskinlig, ca 10-15 minuter.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bjud kokt potatis och citronklyftor till.<\/p>\n","protected":false},"author":1,"featured_media":606011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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