{"id":603844,"date":"2007-04-10T00:00:00","date_gmt":"2007-04-10T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20070409\/nyttiga-frukostbullar-5203\/"},"modified":"2016-06-16T18:58:52","modified_gmt":"2016-06-16T18:58:52","slug":"nyttiga-frukostbullar-5203","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20070410\/nyttiga-frukostbullar-5203\/","title":{"rendered":"Nyttiga frukostbullar"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">1.5 dl fiberhavregryn<\/span> <\/li>\n<li><span class=\"recipeingredient\">0.5 dl havrekli<\/span> <\/li>\n<li><span class=\"recipeingredient\">3.5 dl vatten<\/span>                       <span class=\"recipeingredientcomment\">till att koka grynen i<\/span><\/li>\n<li><span class=\"recipeingredient\">3 dl vatten<\/span> <\/li>\n<li><span class=\"recipeingredient\">0.5 dl flytande fett<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 pkt j\u00e4st<\/span>                       <span class=\"recipeingredientcomment\">(50 g)<\/span><\/li>\n<li><span class=\"recipeingredient\">1 tsk salt<\/span> <\/li>\n<li><span class=\"recipeingredient\">0.5 msk br\u00f6dkrydda<\/span>                       <span class=\"recipeingredientcomment\">st\u00f6tt<\/span><\/li>\n<li><span class=\"recipeingredient\">10.5 dl vetemj\u00f6l<\/span>                       <span class=\"recipeingredientcomment\">(fullkornsvetemj\u00f6l)<\/span><\/li>\n<\/ul>\n<h3>Ugn: 225\u00b0<\/h3>\n<h3>Det h\u00e4r beh\u00f6vs:<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Koka gr\u00f6ten och l\u00e5t den svalna av eller kallna. V\u00e4rm vatten och fett till fingerv\u00e4rme (37\u00b0) och r\u00f6r ut j\u00e4sten i det. Tills\u00e4tt gr\u00f6t, salt, kryddor och 8 dl av mj\u00f6let. Arbeta samman det till en smidig deg. Str\u00f6 \u00f6ver 1 msk av mj\u00f6let och l\u00e5t degen j\u00e4sa i \u00f6vert\u00e4ckt bunke i 35-40 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Arbeta ihop degen med ytterligare ett par deciliter mj\u00f6l och skrapa ned den p\u00e5 mj\u00f6lat bord. Baka ut degen och forma till 20-22 sl\u00e4ta fina bullar. L\u00e5t dem j\u00e4sa under bakduk p\u00e5 pl\u00e5t i ca 30 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                Pensla bullarna med vatten och str\u00f6 en nypa gryn p\u00e5 varje. Gr\u00e4dda p\u00e5 mittfalsen i 12-14 minuter. Bullarna kan frysas.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bra f\u00f6r magen med kli, gryn och fullkorn.<\/p>\n","protected":false},"author":1,"featured_media":603845,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5],"tags":[25],"class_list":["post-603844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-kakor-bullar"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 21:32:56","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/603844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=603844"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/603844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media\/603845"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=603844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=603844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=603844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}