{"id":600352,"date":"2008-05-03T00:00:00","date_gmt":"2008-05-03T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20080502\/knaprig-frukostmusli-6213\/"},"modified":"2016-07-04T11:59:42","modified_gmt":"2016-07-04T11:59:42","slug":"knaprig-frukostmusli-6213","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20080503\/knaprig-frukostmusli-6213\/","title":{"rendered":"Knaprig frukostm\u00fcsli"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">4 dl havregryn<\/span> <\/li>\n<li><span class=\"recipeingredient\">4 dl grynbladning<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 dl vetegroddar<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 dl vetekli<\/span> <\/li>\n<li><span class=\"recipeingredient\">40 g kokosflingor<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 dl solrosfr\u00f6n<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 dl sirap<\/span>                       <span class=\"recipeingredientcomment\">eller akaciahonung<\/span><\/li>\n<li><span class=\"recipeingredient\">1 dl dadelstr\u00f6<\/span>                       <span class=\"recipeingredientcomment\">russin eller annan torkad frukt i bitar<\/span><\/li>\n<\/ul>\n<h3>Ugn: 225\u00b0<\/h3>\n<h3>Det h\u00e4r beh\u00f6ver du:<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n                Blanda havregryn, grynblandning, vetegroddar, vetekli, kokos och solrosfr\u00f6n i en sk\u00e5l.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n                Str\u00f6 ut h\u00e4lften i en l\u00e5ngpanna och rosta i ugn tills det b\u00f6rjar f\u00e5 f\u00e4rg, ca 8 minuter.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n                R\u00f6r om n\u00e5gon g\u00e5ng och passa s\u00e5 det inte br\u00e4nns. Tills\u00e4tt h\u00e4lften av sirapen eller honungen och rosta n\u00e5gra minuter till.\n            <\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n                G\u00f6r likadant med resten av m\u00fcslin. L\u00e5t svalna och blanda med frukten. F\u00f6rvara i glasburk.\n            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 4 dl havregryn 4 dl grynbladning 1 dl vetegroddar 1 dl vetekli 40 g kokosflingor 1 dl solrosfr\u00f6n 1 dl sirap eller akaciahonung&#8230;<\/p>\n","protected":false},"author":1,"featured_media":600353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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