{"id":597372,"date":"2009-02-19T00:00:00","date_gmt":"2009-02-19T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20090218\/satayspett-7002\/"},"modified":"2016-06-22T10:19:19","modified_gmt":"2016-06-22T10:19:19","slug":"satayspett-7002","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20090219\/satayspett-7002\/","title":{"rendered":"Satayspett"},"content":{"rendered":"
\n
\n
\n

Du beh\u00f6ver<\/h2>\n
\n
    \n
  • grillspett<\/span> <\/li>\n
  • 6 st kycklingfil\u00e9er<\/span> av kycklingbr\u00f6st<\/span><\/li>\n<\/ul>\n

    Marinad:<\/h3>\n

    1 tsk japansk soja<\/span>
    \n 2 msk rapsolja<\/span>
    \n 1 st vitl\u00f6ksklyftor<\/span> rivna<\/span>
    \n 0.5 tsk gurkmeja<\/span>
    \n svartpeppar<\/span> <\/p>\n

    Satays\u00e5s:<\/h3>\n

    2 st schalottenl\u00f6kar<\/span> finhackade<\/span>
    \n 2 tsk f\u00e4rsk ingef\u00e4ra<\/span> riven<\/span>
    \n 0.5 st chilipeppar<\/span> urk\u00e4rnad och finhackad<\/span>
    \n 1 msk rapsolja<\/span>
    \n 100 g jordn\u00f6tssm\u00f6r<\/span> med bitar<\/span>
    \n 3 dl Creamy coconut milk<\/span> Santa Maria<\/span>
    \n 1 msk honung<\/span>
    \n 0.5 st lime<\/span> pressad saft<\/span>
    \n salt<\/span> svartpeppar<\/span><\/p>\n

    Till servering:<\/h3>\n

    limeklyfta<\/span>
    \n jasminris<\/span>
    \n sallad<\/span>
    \n 0.5 dl parmesanost<\/span> nyriven<\/span><\/p>\n

    Ugn: 225<\/h3>\n

    Det h\u00e4r beh\u00f6vs till 4 port:<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n
    \n

    G\u00f6r s\u00e5 h\u00e4r<\/h2>\n
    \n
    1<\/div>\n
    \n Bl\u00f6tl\u00e4gg grillspetten av tr\u00e4 en stund, f\u00f6r att inte k\u00f6ttet ska fastna p\u00e5 spetten. Sk\u00e4r fil\u00e9erna i l\u00e5nga bitar.\n <\/div>\n<\/p><\/div>\n
    \n
    2<\/div>\n
    \n Marinad: Blanda soja, rapsolja, vitl\u00f6k, gurkmeja och peppar till en marinad. L\u00e4gg k\u00f6ttet i en plastp\u00e5se och h\u00e4ll \u00f6ver marinaden. F\u00f6rslut och gnugga marinaden med k\u00f6ttet i p\u00e5sen. L\u00e5t det marinera 1 timme.\n <\/div>\n<\/p><\/div>\n
    \n
    3<\/div>\n
    \n Tr\u00e4 upp k\u00f6ttet l\u00e4ngs med grillspetten. L\u00e4gg p\u00e5 grillgaller \u00f6ver l\u00e5ngpanna och grilla, totalt ca 15 minuter. V\u00e4nd spetten en g\u00e5ng under tiden.\n <\/div>\n<\/p><\/div>\n
    \n
    4<\/div>\n
    \n Satays\u00e5s: Fr\u00e4s l\u00f6k, ingef\u00e4ra och chili i olja i en kastrull. Tills\u00e4tt jordn\u00f6tssm\u00f6r och kokosmj\u00f6lk. R\u00f6r om under uppkokning. Smaka av med honung, lime, salt och peppar. Servera spetten med satays\u00e5s, jasminris och sallad.\n <\/div>\n<\/p><\/div>\n
    \n
    5<\/div>\n
    \n Fyll cannellonir\u00f6ren med kycklingr\u00f6ran.\n <\/div>\n<\/p><\/div>\n
    \n
    6<\/div>\n
    \n Skala och finhacka l\u00f6k och vitl\u00f6k till tomats\u00e5sen. Fr\u00e4s det tillsammans med bacon. Tills\u00e4tt tomatkrosset och l\u00e5t den mesta v\u00e4tskan koka in. Smaka av med salt, peppar och socker.\n <\/div>\n<\/p><\/div>\n
    \n
    7<\/div>\n
    \n Fr\u00e4s samman mj\u00f6l och matfett till bechamels\u00e5sen. Sp\u00e4d med mj\u00f6lken i omg\u00e5ngar. L\u00e5t s\u00e5sen koka under fortsatt vispning ca 3-5 minuter. Smaka av med salt och peppar.\n <\/div>\n<\/p><\/div>\n
    \n
    8<\/div>\n
    \n Varva tomats\u00e5s, bechamels\u00e5s och cannellonir\u00f6r i en smord eldfast form. Avsluta med bechamels\u00e5s. Str\u00f6 \u00f6ver riven parmesanost.\n <\/div>\n<\/p><\/div>\n
    \n
    9<\/div>\n
    \n T\u00e4ck med aluminiumfolie och gr\u00e4dda mitt i ugnen ca 30-35 minuter. Ta bort folien och gr\u00e4dda i ytterligare ca 5-10 minuter.\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Du beh\u00f6ver grillspett 6 st kycklingfil\u00e9er av kycklingbr\u00f6st Marinad: 1 tsk japansk soja 2 msk rapsolja 1 st vitl\u00f6ksklyftor rivna 0.5 tsk gurkmeja svartpeppar Satays\u00e5s:…<\/p>\n","protected":false},"author":1,"featured_media":707120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5],"tags":[6],"class_list":["post-597372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-huvudratt"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 00:01:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/597372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=597372"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/597372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media\/707120"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=597372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=597372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=597372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}