{"id":596802,"date":"2009-04-16T00:00:00","date_gmt":"2009-04-16T00:00:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20090415\/flaskfilegryta-med-aprikoser-och-valnotter-7154\/"},"modified":"2016-06-29T14:34:25","modified_gmt":"2016-06-29T14:34:25","slug":"flaskfilegryta-med-aprikoser-och-valnotter-7154","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20090416\/flaskfilegryta-med-aprikoser-och-valnotter-7154\/","title":{"rendered":"Fl\u00e4skfil\u00e9gryta med aprikoser och valn\u00f6tter"},"content":{"rendered":"
\n
\n
\n

Du beh\u00f6ver<\/h2>\n
\n
    \n
  • 250 g aprikoser<\/span> torkade<\/span><\/li>\n
  • 1 st fl\u00e4skfil\u00e9<\/span> ca 600 g<\/span><\/li>\n
  • salt och peppar<\/span> <\/li>\n
  • 0.5 tsk ingef\u00e4ra<\/span> malen eller 1 tsk f\u00e4rskriven<\/span><\/li>\n
  • 1 msk sm\u00f6r<\/span> <\/li>\n
  • 2 dl vatten<\/span> <\/li>\n
  • 1 st purjol\u00f6k<\/span> <\/li>\n
  • 1 st vitl\u00f6ksklyfta<\/span> <\/li>\n
  • 0.5 dl \u00e4ppeljuice<\/span> konc<\/span><\/li>\n
  • 2 msk redning<\/span> Maizena<\/span><\/li>\n
  • 50 g valn\u00f6tter<\/span> <\/li>\n<\/ul>\n

    Till servering:<\/h3>\n

    ris<\/span>
    \n hackad persilja<\/span>
    \n salt och peppar<\/span>
    \n 600 g potatis<\/span> mj\u00f6lig sort<\/span>
    \n 1 st schalottenl\u00f6k<\/span>
    \n salt<\/span> svartpeppar<\/span>
    \n 2 msk sm\u00f6r<\/span>
    \n olja<\/span>
    \n \u00e4ggringar<\/span> eller utstickare<\/span><\/p>\n

    Servera med:<\/h3>\n

    brytb\u00f6nor<\/span> kokta<\/span><\/p>\n

    Ugn: 175\u00b0<\/h3>\n

    Det h\u00e4r beh\u00f6vs till 4 port:<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n
    \n

    G\u00f6r s\u00e5 h\u00e4r<\/h2>\n
    \n
    1<\/div>\n
    \n Sk\u00f6lj och bl\u00f6tl\u00e4gg aprikoserna i kallt vatten i ca 6 timmar. H\u00e4ll av vattnet.\n <\/div>\n<\/p><\/div>\n
    \n
    2<\/div>\n
    \n Putsa och sk\u00e4r fl\u00e4skfil\u00e9n i 2 cm tjocka skivor och platta till dem med handen. Salta, peppra och krydda med ingef\u00e4ra.\n <\/div>\n<\/p><\/div>\n
    \n
    3<\/div>\n
    \n Bryn k\u00f6ttet i omg\u00e5ngar i en stekpanna med sm\u00f6r, ca 1 minut per sida. L\u00e4gg \u00f6ver i en trakt\u00f6rpanna. Sk\u00f6lj ur stekpannan med kokande vatten och h\u00e4ll \u00f6ver skyn i trakt\u00f6rpannan.\n <\/div>\n<\/p><\/div>\n
    \n
    4<\/div>\n
    \n G\u00f6r rent stekpannan och fr\u00e4s skivad purjol\u00f6k och hackad vitl\u00f6k i lite sm\u00f6r. L\u00e4gg \u00f6ver i pannan och tills\u00e4tt \u00e4ppel\u00acjuice och aprikoser. L\u00e5t sjuda i 5 minuter.\n <\/div>\n<\/p><\/div>\n
    \n
    5<\/div>\n
    \n Red av med ljus redning under omr\u00f6rning och l\u00e5t grytan koka upp. Smaka av med salt och peppar. Bryt s\u00f6nder valn\u00f6tterna och str\u00f6 \u00f6ver precis f\u00f6re servering. Servera grytan med ris.\n <\/div>\n<\/p><\/div>\n
    \n
    6<\/div>\n
    \n Skala och finhacka l\u00f6k och vitl\u00f6k till tomats\u00e5sen. Fr\u00e4s det tillsammans med bacon. Tills\u00e4tt tomatkrosset och l\u00e5t den mesta v\u00e4tskan koka in. Smaka av med salt, peppar och socker.\n <\/div>\n<\/p><\/div>\n
    \n
    7<\/div>\n
    \n Fr\u00e4s samman mj\u00f6l och matfett till bechamels\u00e5sen. Sp\u00e4d med mj\u00f6lken i omg\u00e5ngar. L\u00e5t s\u00e5sen koka under fortsatt vispning ca 3-5 minuter. Smaka av med salt och peppar.\n <\/div>\n<\/p><\/div>\n
    \n
    8<\/div>\n
    \n Varva tomats\u00e5s, bechamels\u00e5s och cannellonir\u00f6r i en smord eldfast form. Avsluta med bechamels\u00e5s. Str\u00f6 \u00f6ver riven parmesanost.\n <\/div>\n<\/p><\/div>\n
    \n
    9<\/div>\n
    \n T\u00e4ck med aluminiumfolie och gr\u00e4dda mitt i ugnen ca 30-35 minuter. Ta bort folien och gr\u00e4dda i ytterligare ca 5-10 minuter.\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Du beh\u00f6ver 250 g aprikoser torkade 1 st fl\u00e4skfil\u00e9 ca 600 g salt och peppar 0.5 tsk ingef\u00e4ra malen eller 1 tsk f\u00e4rskriven 1 msk…<\/p>\n","protected":false},"author":1,"featured_media":706700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ep_exclude_from_search":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[5],"tags":[6],"class_list":["post-596802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-huvudratt"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 22:42:32","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/596802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/comments?post=596802"}],"version-history":[{"count":0,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/posts\/596802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media\/706700"}],"wp:attachment":[{"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/media?parent=596802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/categories?post=596802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/wp-json\/wp\/v2\/tags?post=596802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}