{"id":563470,"date":"2020-01-21T07:07:00","date_gmt":"2020-01-21T07:07:00","guid":{"rendered":"https:\/\/stg-hemmetsjournal-stage.kinsta.cloud\/hemmetsjournal\/artiklar\/recept\/20200121\/fish-and-chips-med-bonrora\/"},"modified":"2020-01-15T14:59:01","modified_gmt":"2020-01-15T14:59:01","slug":"fish-and-chips-med-bonrora","status":"publish","type":"post","link":"https:\/\/stage.hemtrevligt.se\/hemmetsjournal\/artiklar\/recept\/20200121\/fish-and-chips-med-bonrora\/","title":{"rendered":"Fish and chips med b\u00f6nr\u00f6ra"},"content":{"rendered":"<div class=\"recipe-container\">\n<div class=\"recipe-body row\">\n<div class=\"ingredients-container\">\n<h2>Du beh\u00f6ver<\/h2>\n<div class=\"ingredients\">\n<ul>\n<li><span class=\"recipeingredient\">800 g palsternacka i stavar<\/span> <\/li>\n<li><span class=\"recipeingredient\">400 g fryst tinad torskfil\u00e9<\/span> <\/li>\n<li><span class=\"recipeingredient\">0.5 tsk svartpeppar<\/span> <\/li>\n<li><span class=\"recipeingredient\">2 dl vetemj\u00f6l<\/span> <\/li>\n<li><span class=\"recipeingredient\">1 msk bakpulver<\/span> <\/li>\n<li><span class=\"recipeingredient\">2 dl iskallt vatten<\/span> <\/li>\n<li><span class=\"recipeingredient\">5 dl olja<\/span> <\/li>\n<\/ul>\n<h3>B\u00f6nr\u00f6ra:<\/h3>\n<p>                                                              <span class=\"recipeingredient\">400 g avsk\u00f6ljda kokta stora vita b\u00f6nor<\/span><br \/>\n                                                              <span class=\"recipeingredient\">0.75 dl mango chutney<\/span><br \/>\n                                                              <span class=\"recipeingredient\">1 tsk curry<\/span><br \/>\n                                                              <span class=\"recipeingredient\">0.5 st finhackad gul l\u00f6k<\/span><br \/>\n                                                              <span class=\"recipeingredient\">1.5 tsk vitvinsvin\u00e4ger<\/span> <\/p>\n<h3>Ugn: 220\u00b0<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"instructions\">\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">1<\/div>\n<div class=\"text col-xs-10\">\n<p>L\u00e4gg palsternackan p\u00e5 en pl\u00e5t med bakpl\u00e5tspapper och v\u00e4nd runt med olja, salt och peppar. Rosta mitt i ugnen till fin f\u00e4rg, ca 30 min.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">2<\/div>\n<div class=\"text col-xs-10\">\n<p>Sk\u00e4r fisken i kuber och torka av bitarna. Salta och peppra.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">3<\/div>\n<div class=\"text col-xs-10\">\n<p>Blanda vetemj\u00f6l, bakpulver och salt, h\u00e4ll i iskallt vatten, r\u00f6r till en j\u00e4mn smet.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">4<\/div>\n<div class=\"text col-xs-10\">\n<p>Hetta upp olja till 160\u00b0 i en kastrull med h\u00f6ga kanter. Doppa en fiskbit i taget i smeten s\u00e5 att hela fisken t\u00e4cks med smet.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">5<\/div>\n<div class=\"text col-xs-10\">\n<p>L\u00e4gg direkt i oljan och fritera till fin f\u00e4rg i 3\u20134 min. Ta upp och l\u00e4gg p\u00e5 ett hush\u00e5llspapper att rinna av.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"row recipe-step\">\n<div class=\"number col-xs-2\">6<\/div>\n<div class=\"text col-xs-10\">\n<p>B\u00f6nr\u00f6ra: Mosa b\u00f6norna slarvigt med en gaffel. Blanda med chutney, curry, l\u00f6k och vin\u00e4ger. Smaka av med salt.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver 800 g palsternacka i stavar 400 g fryst tinad torskfil\u00e9 0.5 tsk svartpeppar 2 dl vetemj\u00f6l 1 msk bakpulver 2 dl iskallt vatten&#8230;<\/p>\n","protected":false},"author":1,"featured_media":681959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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